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Chicken Rice Carrots Recipe

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Sugar.Betty Classic Chicken and Rice with Carrots and Peas
Sugar.Betty Classic Chicken and Rice with Carrots and Peas from sugarbetty.blogspot.com

Description

This chicken rice carrots recipe is a delicious one-pot meal that is perfect for busy weeknights. The dish is loaded with tender chicken, fluffy rice, and flavorful carrots that are sure to satisfy your taste buds. This recipe is easy to make and requires minimal effort, making it a great option for those who are short on time but still want to enjoy a homemade meal.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes chopping the carrots and onion, and slicing the chicken.

Cook Time

The cook time for this recipe is approximately 30-35 minutes.

Ingredients

  • 1 lb boneless, skinless chicken breasts, sliced into bite-sized pieces
  • 1 cup uncooked long-grain white rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 2 cups carrots, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

Equipment

  • Dutch oven or large pot with lid
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Heat the oil in a Dutch oven or large pot over medium-high heat.
  2. Add the chicken and cook until browned, about 5 minutes.
  3. Remove the chicken from the pot and set aside.
  4. Add the onion and carrots to the pot and cook until the onion is translucent, about 5 minutes.
  5. Add the garlic, thyme, and rosemary and cook for 1-2 minutes, until fragrant.
  6. Add the rice and stir to coat with the vegetables and herbs.
  7. Add the chicken broth, salt, and pepper to the pot and stir to combine.
  8. Return the chicken to the pot and bring the mixture to a boil.
  9. Reduce the heat to low and cover the pot with a lid.
  10. Simmer for 20-25 minutes, until the rice is cooked and the liquid is absorbed.
  11. Remove from heat and let sit for 5 minutes before fluffing the rice with a fork.
  12. Serve hot and enjoy!

Notes

This recipe is a great way to use up leftover chicken or rice. You can also add other vegetables, such as peas or bell peppers, to the dish for extra nutrition and flavor.

Nutrition Info

This chicken rice carrots recipe serves 4 and has the following nutritional information per serving:
  • Calories: 390
  • Protein: 28g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Sugar: 4g
  • Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 66mg
  • Sodium: 990mg

Recipe Tips

  • If you don't have chicken broth on hand, you can use water and a chicken bouillon cube as a substitute.
  • Be sure to use long-grain white rice for this recipe, as other varieties may not cook properly.
  • For a vegetarian version of this recipe, you can omit the chicken and use vegetable broth instead of chicken broth.
  • This recipe can be easily doubled to serve a larger crowd.
  • If the rice is still undercooked after simmering for 20-25 minutes, you can add a splash of water or broth and continue cooking until it is fully cooked.

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