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Brown Rice Pasta Dough Recipe

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Denise's Delights Brown Rice Pasta with Fresh Mozzarella and Tomatoes
Denise's Delights Brown Rice Pasta with Fresh Mozzarella and Tomatoes from denisesdelights.blogspot.com

Description

Are you a pasta lover but looking for a healthier option? Look no further than this brown rice pasta dough recipe! This recipe is gluten-free and vegan, making it a great option for those with dietary restrictions. Plus, making your own pasta from scratch is a fun and rewarding experience.

Prep Time

15 minutes

Cook Time

5-7 minutes

Ingredient

  • 1 cup brown rice flour
  • 1/2 cup tapioca flour
  • 1/2 tsp salt
  • 2 flax eggs (2 tbsp ground flaxseed mixed with 6 tbsp water)
  • 1-2 tbsp water (if needed)

Equipment

  • Mixing bowl
  • Fork or whisk
  • Rolling pin
  • Pasta cutter or knife
  • Pot for boiling water

Method

  1. In a mixing bowl, combine brown rice flour, tapioca flour, and salt.
  2. Add flax eggs and mix until a dough forms. If the dough is too dry, add water one tablespoon at a time until it comes together.
  3. Dust a clean surface with brown rice flour and knead the dough for a few minutes until it becomes smooth and elastic.
  4. Divide the dough into four equal parts.
  5. Roll out each piece of dough into a thin sheet using a rolling pin.
  6. Use a pasta cutter or knife to cut the dough into your desired pasta shape.
  7. Bring a pot of salted water to a boil and add the pasta.
  8. Cook for 5-7 minutes or until al dente.
  9. Drain the pasta and serve with your favorite sauce.

Notes

  • If you don't have flaxseed, you can use chia seeds or an egg replacer instead.
  • You can use this dough to make any pasta shape you like, including spaghetti, fettuccine, or ravioli.
  • Leftover pasta can be stored in an airtight container in the fridge for up to three days.

Nutrition Info

  • Serving size: 1/4 of the recipe
  • Calories: 190
  • Total fat: 1g
  • Saturated fat: 0g
  • Cholesterol: 0mg
  • Sodium: 295mg
  • Total carbohydrates: 41g
  • Dietary fiber: 2g
  • Sugar: 0g
  • Protein: 4g

Recipe Tips

  • Be sure to dust your surface and rolling pin with brown rice flour to prevent sticking.
  • If the dough is too dry, add water one tablespoon at a time until it comes together.
  • Don't overcook the pasta or it will become mushy. It should be al dente, or firm to the bite.

Enjoy this healthy and delicious brown rice pasta dough recipe!


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