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Chicken And Egg Fried Rice Recipe

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Egg Fried Rice Same restaurant style taste! My Food Story
Egg Fried Rice Same restaurant style taste! My Food Story from myfoodstory.com

Description

Chicken and Egg Fried Rice is a popular Chinese dish that is easy to prepare and perfect for a quick weeknight dinner. It is a delicious blend of fluffy rice, tender chicken, and scrambled eggs, all stir-fried together with savory sauces and aromatic spices. This dish is not only flavorful but also filling, making it a great option for a complete meal.

Prep Time

The preparation time for Chicken and Egg Fried Rice is approximately 20 minutes.

Cook Time

The cooking time for this recipe is approximately 20 minutes.

Ingredients

The ingredients required for this recipe are:
  • 3 cups cooked rice
  • 1 cup cooked and diced chicken
  • 3 eggs
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup frozen peas and carrots
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Equipment

The equipment required for this recipe are:
  • Wok or large skillet
  • Spatula
  • Bowl
  • Knife
  • Cutting board

Method

  1. Heat the wok or large skillet over high heat and add the vegetable oil.
  2. Add the onion and garlic and stir-fry for 1-2 minutes until fragrant.
  3. Add the cooked chicken and frozen peas and carrots and stir-fry for 2-3 minutes until heated through.
  4. Push the chicken and vegetables to one side of the wok and add the beaten eggs to the other side.
  5. Scramble the eggs until they are cooked through and then mix them with the chicken and vegetables.
  6. Add the cooked rice to the wok and stir-fry for 2-3 minutes until heated through.
  7. Add the soy sauce, oyster sauce, black pepper, and salt to the wok and stir-fry for another 1-2 minutes until everything is well combined.
  8. Remove the wok from the heat and transfer the fried rice to a serving dish.
  9. Garnish with chopped scallions, if desired, and serve hot.

Notes

  • You can use leftover rice for this recipe, or cook fresh rice and let it cool for a few hours before using.
  • You can substitute the chicken with shrimp or beef, or make a vegetarian version with tofu or just vegetables.
  • You can adjust the seasoning according to your taste preferences, adding more or less soy sauce, oyster sauce, or pepper.
  • You can also add other ingredients to the fried rice, such as corn, mushrooms, or bean sprouts.

Nutrition Info

The nutrition information for this recipe is as follows:
  • Calories: 395
  • Carbohydrates: 40g
  • Protein: 23g
  • Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 204mg
  • Sodium: 1170mg
  • Potassium: 387mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 41.3%
  • Vitamin C: 7.1%
  • Calcium: 5.7%
  • Iron: 12.8%

Recipe Tips

  • Make sure to use a high heat when stir-frying the ingredients to prevent the rice from becoming mushy.
  • Cut the chicken and vegetables into small pieces so that they cook quickly and evenly.
  • Beat the eggs well before adding them to the wok to ensure that they cook evenly.
  • Let the rice cool before using it in the recipe to prevent it from getting sticky.
  • Use a non-stick pan or wok to prevent the ingredients from sticking to the bottom.

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