Skip to content Skip to sidebar Skip to footer
Home / chicken / fried / recipe / rice / sesame / without

Chicken Fried Rice Recipe Without Sesame Oil

Post a Comment
Table of Contents [Show]

The BEST quick and easy fried rice recipe with all of the restaurantworthy flavor you love
The BEST quick and easy fried rice recipe with all of the restaurantworthy flavor you love from www.pinterest.ca

Description

Chicken fried rice is a popular dish that is easy to prepare and delicious to eat. It is a staple in many Asian cuisines and can be enjoyed as a main dish or as a side dish. However, many recipes call for sesame oil, which can be a problem for those who have allergies or do not enjoy the taste of sesame. This recipe offers a delicious alternative without the use of sesame oil.

Prep Time

The preparation time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 15 minutes.

Ingredients

  • 3 cups cooked rice
  • 1 cup cooked chicken, shredded
  • 1 cup frozen peas and carrots
  • 1/2 cup onion, diced
  • 3 cloves garlic, minced
  • 2 eggs, beaten
  • 3 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon black pepper

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Cutting board
  • Knife

Method

  1. In a wok or large skillet, heat the vegetable oil over medium-high heat.
  2. Add the onion and garlic and stir-fry for 1-2 minutes or until the onion is translucent.
  3. Add the frozen peas and carrots and stir-fry for 2-3 minutes or until they are heated through.
  4. Push the vegetables to one side of the wok or skillet and pour the beaten eggs onto the other side.
  5. Scramble the eggs until they are fully cooked and then mix them in with the vegetables.
  6. Add the cooked chicken to the wok or skillet and stir-fry for 1-2 minutes or until it is heated through.
  7. Add the cooked rice to the wok or skillet and stir-fry for 2-3 minutes or until it is heated through.
  8. Add the soy sauce, oyster sauce, and black pepper to the wok or skillet and stir-fry for 1-2 minutes or until everything is evenly coated.
  9. Remove from heat and serve hot.

Notes

This recipe can be adjusted to suit individual preferences. For example, if you prefer your fried rice to be spicier, you can add some red pepper flakes or hot sauce. Similarly, you can add other vegetables such as broccoli or mushrooms if you like.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 340
  • Protein: 16g
  • Fat: 11g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Sugar: 2g

Recipe Tips

  • Use cold, cooked rice for best results. This will prevent the rice from becoming too mushy during the stir-frying process.
  • Cut the chicken into small pieces to ensure even cooking.
  • Stir-fry the ingredients over high heat for best results.
  • Do not add too much soy sauce or oyster sauce as they can be quite salty. Start with a small amount and add more if necessary.

Enjoy your delicious sesame oil-free chicken fried rice!


Post a Comment for "Chicken Fried Rice Recipe Without Sesame Oil"