How To Make Chicken Fried Rice In Urdu Written
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Description
Chicken fried rice is a popular Chinese dish that has now become a staple in Pakistani households. The dish is made by stir-frying chicken, vegetables, and rice together in a wok or frying pan. It is a quick and easy meal that can be made using leftover rice and any vegetables you have on hand. This recipe is written in Urdu so that everyone can enjoy this delicious dish.Prep Time
Preparation time for chicken fried rice is about 15 minutes. This includes chopping vegetables, cooking rice, and marinating the chicken.Cook Time
Cooking time for chicken fried rice is approximately 20-25 minutes.Ingredients
For chicken fried rice, you will need the following ingredients:- 500g boneless chicken, cut into small pieces
- 3 cups cooked rice
- 1 onion, chopped
- 1 carrot, chopped
- 1 capsicum, chopped
- 3-4 cloves of garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon chili sauce
- 2 eggs, beaten
- 2 tablespoons oil
- Salt and pepper to taste
Equipment
To make chicken fried rice, you will need the following equipment:- A wok or frying pan
- A cutting board and knife
- A wooden spoon or spatula
- A bowl for marinating the chicken
Method
Follow these steps to make chicken fried rice:- Marinate the chicken with soy sauce, oyster sauce, chili sauce, salt, and pepper.
- Heat oil in a wok or frying pan over medium heat.
- Add the minced garlic and sauté for a few seconds until fragrant.
- Add the chopped onion and sauté until it becomes translucent.
- Add the marinated chicken and stir-fry until it is cooked through.
- Push the chicken to one side of the wok and add the beaten eggs to the other side. Scramble the eggs until they are cooked through, then mix them with the chicken.
- Add the chopped carrot and capsicum and stir-fry for a few minutes until they are slightly tender.
- Add the cooked rice and stir-fry everything together for a few more minutes.
- Add salt and pepper to taste.
- Garnish with chopped green onions and serve hot.
Notes
If you do not have leftover rice, you can cook fresh rice and let it cool before making the fried rice. It is important to use cold rice as it helps to prevent the rice from becoming mushy when stir-fried. You can also add other vegetables like peas, corn, or mushrooms to the fried rice.Nutrition Info
One serving of chicken fried rice contains approximately:- Calories: 400
- Protein: 25g
- Fat: 12g
- Carbohydrates: 50g
- Sodium: 600mg
- Sugar: 4g
Recipe Tips
Here are some tips to make the perfect chicken fried rice:- Make sure to use cold rice as it helps to prevent the rice from becoming mushy when stir-fried.
- Use a high heat when stir-frying the ingredients to prevent the rice from sticking to the wok or pan.
- Don't overcook the vegetables as they should be slightly crunchy.
- Use a wooden spoon or spatula to stir-fry the ingredients as it helps to prevent the rice from breaking apart.
- You can adjust the amount of soy sauce, oyster sauce, and chili sauce according to your taste preference.
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