In this article, we will be discussing some mouth-watering recipes that you can make with chicken breast and instant rice. These recipes are perfect for busy weeknights when you don't have much time to spend in the kitchen but still want to enjoy a delicious and healthy meal.
Prep Time
The prep time for these recipes is minimal, and you can have everything ready in under 10 minutes.
Cook Time
The cook time for these recipes is also quick, and you can have a delicious meal on the table in under 30 minutes.
Ingredients
For these recipes, you will need the following ingredients: - Chicken breast - Instant rice - Olive oil - Salt - Pepper - Garlic powder - Paprika - Onion powder - Chicken broth - Vegetables of your choice (optional)
Equipment
To make these recipes, you will need a skillet, a pot, and a cutting board.
Method
Recipe 1: Garlic Chicken and Instant Rice
1. Season the chicken breast with salt, pepper, and garlic powder. 2. Heat a skillet over medium-high heat and add some olive oil. 3. Add the chicken breast to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through. 4. Remove the chicken from the skillet and set it aside. 5. In the same skillet, add some more olive oil and cook the instant rice according to the package instructions. 6. Add some chicken broth, paprika, and onion powder to the rice, and stir well. 7. Add the chicken breast back to the skillet and let it simmer for a few minutes until the sauce thickens. 8. Serve hot with your favorite vegetables.
Recipe 2: Lemon Chicken and Instant Rice
1. Season the chicken breast with salt, pepper, and garlic powder. 2. Heat a skillet over medium-high heat and add some olive oil. 3. Add the chicken breast to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through. 4. Remove the chicken from the skillet and set it aside. 5. In the same skillet, add some more olive oil and cook the instant rice according to the package instructions. 6. Add some chicken broth, lemon juice, and lemon zest to the rice, and stir well. 7. Add the chicken breast back to the skillet and let it simmer for a few minutes until the sauce thickens. 8. Serve hot with your favorite vegetables.
Notes
These recipes are versatile, and you can add any vegetables you like to make them even more nutritious. You can also adjust the seasoning according to your taste.
Nutrition Info
These recipes are healthy and low in calories. One serving of these recipes contains around 300-400 calories.
Recipe Tips
To save time, you can use pre-cooked chicken breast in these recipes. You can also use frozen vegetables to make these recipes even more convenient.
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