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Caribbean Red Beans And Rice Recipe Simple

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Caribbean Red Beans and Rice With Aromatic Spices
Caribbean Red Beans and Rice With Aromatic Spices from www.pinterest.com

Description

Caribbean Red Beans and Rice is a popular dish in the Caribbean islands. This flavorful and hearty meal is perfect for any occasion, whether it's a family dinner or a potluck with friends. The dish is made with red beans, rice, and a variety of spices that give it a unique taste. It is also a simple recipe that can be prepared in a short amount of time.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 1 can of red kidney beans
  • 1 cup of rice
  • 1 onion
  • 3 cloves of garlic
  • 1 tablespoon of olive oil
  • 1 teaspoon of thyme
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • 1 teaspoon of salt
  • 2 cups of water

Equipment

  • A pot
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Heat the olive oil in a pot over medium heat.
  2. Add the chopped onion and garlic and sauté until translucent.
  3. Add the thyme, paprika, cumin, and salt and stir for 1 minute.
  4. Add the rice and stir for 2 minutes.
  5. Add the water and bring to a boil.
  6. Reduce the heat, cover the pot, and simmer for 20 minutes.
  7. Drain and rinse the red beans and add them to the pot.
  8. Cover the pot and continue to simmer for another 15-20 minutes, or until the rice is fully cooked and the liquid has been absorbed.
  9. Remove from heat and let it sit for 5 minutes before fluffing the rice with a fork.
  10. Serve hot and enjoy!

Notes

  • You can use any type of rice for this recipe, but long-grain rice works best.
  • If you prefer a spicier dish, you can add some hot sauce or chili peppers to the pot.
  • You can also add some diced tomatoes or bell peppers for extra flavor and nutrition.

Nutrition Info

  • Calories: 350
  • Protein: 12g
  • Carbohydrates: 64g
  • Fat: 5g
  • Saturated Fat: 1g
  • Sodium: 600mg
  • Fiber: 9g
  • Sugar: 2g

Recipe Tips

  • Make sure to rinse the rice thoroughly before adding it to the pot to remove excess starch.
  • If you don't have canned beans, you can use dried beans that have been soaked overnight.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
  • You can also serve this dish with some fried plantains or a side salad for a complete meal.

Try this Caribbean Red Beans and Rice recipe and enjoy the delicious flavors of the Caribbean right in your own home. This simple and easy recipe is perfect for any occasion and is sure to impress your family and friends. So, get your ingredients ready, and let's get cooking!


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