Capsicum Rice Recipes

September 12, 2023 Post a Comment

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Cabbage and capsicum (capcicum) cheesy rice Great Secret Of Life Tasty Recipes from www.great-secret-of-life.com

Description

Capsicum rice is a flavorful and healthy dish that is perfect for lunch or dinner. It is a simple recipe that is easy to make and can be customized to suit your taste preferences. Capsicum, also known as bell pepper, is a versatile vegetable that is rich in vitamins and antioxidants. When combined with rice and spices, it creates a delicious and nutritious meal.

Prep Time

The prep time for capsicum rice is approximately 10 minutes. This includes washing and chopping the vegetables and measuring out the ingredients.

Cook Time

The cook time for capsicum rice is approximately 20-25 minutes. This includes cooking the rice and vegetables and seasoning the dish.

Ingredients

The ingredients needed for capsicum rice are: - 1 cup of rice - 1 red capsicum, chopped - 1 green capsicum, chopped - 1 onion, chopped - 2 garlic cloves, minced - 1 tsp cumin seeds - 1 tsp coriander powder - 1 tsp turmeric powder - Salt to taste - Oil for cooking

Equipment

The equipment needed for capsicum rice are: - A medium-sized pot for cooking rice - A pan for cooking vegetables - A spatula for stirring the vegetables

Method

1. Rinse the rice thoroughly and soak it in water for 20-30 minutes. 2. Heat oil in a pan and add cumin seeds. 3. Add minced garlic and chopped onions and sauté until the onions turn translucent. 4. Add chopped capsicum and sauté for a few minutes. 5. Add coriander powder, turmeric powder, and salt and mix well. 6. Drain the water from the soaked rice and add it to the pan. 7. Add 2 cups of water and mix well. 8. Cover the pan and let the rice cook on low flame for 15-20 minutes or until the rice is cooked. 9. Once done, switch off the flame and let the rice sit for 5 minutes. 10. Fluff the rice with a fork and garnish with coriander leaves.

Notes

- You can add more vegetables like carrots, peas, and beans to make the dish more nutritious. - You can use brown rice instead of white rice for a healthier option. - You can also add some cashews or peanuts for some crunch.

Nutrition Info

Capsicum rice is a healthy and nutritious dish that is high in vitamins and minerals. It is low in calories and fat, making it a great option for those trying to maintain a healthy diet. One serving of capsicum rice (1 cup) contains approximately: - Calories: 200 - Carbohydrates: 40g - Protein: 4g - Fat: 2g - Fiber: 3g

Recipe Tips

- Make sure to rinse the rice thoroughly to remove any dirt or debris. - Soaking the rice helps to reduce the cooking time and makes the rice more fluffy. - You can add some lemon juice or lime juice for some tanginess. - Make sure to cover the pan while cooking the rice to prevent it from drying out.