Instant Pot Chicken And Rice Recipe
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Description
This Instant Pot Chicken and Rice recipe is a one-pot meal that is quick and easy to make. It is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. The chicken and rice are cooked together in the Instant Pot, which means that you don't have to worry about making a separate side dish. This dish is also great for meal prep, as it can be stored in the fridge for a few days and reheated when needed.Prep Time
The prep time for this recipe is minimal. You will need to chop some onions and garlic, but other than that, there is not much prep work involved. Plan for about 10 minutes of prep time.Cook Time
The cook time for this recipe is 25 minutes. However, keep in mind that it will take some time for the Instant Pot to come to pressure before the cook time begins.Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 1 ½ cups chicken broth
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
Equipment
- Instant Pot
- Cutting board
- Knife
- Measuring cups and spoons
Method
- Turn on the Instant Pot and select the sauté function.
- Add the olive oil to the pot and let it heat up.
- Add the chopped onion and garlic to the pot and sauté for 2-3 minutes, or until the onion is translucent.
- Add the chicken breasts to the pot and brown them on both sides, about 2-3 minutes per side.
- Add the rice, chicken broth, thyme, paprika, salt, and pepper to the pot and stir to combine.
- Close the lid and make sure the valve is set to the sealing position.
- Select the manual setting and adjust the cook time to 25 minutes.
- Once the cook time is up, let the pressure release naturally for 10 minutes.
- After 10 minutes, carefully release any remaining pressure and open the lid.
- Fluff the rice with a fork and serve.
Notes
- You can use any type of long-grain rice for this recipe, but keep in mind that cooking time may vary.
- If you want to add some veggies to this dish, try adding some chopped carrots or peas before cooking.
- If you prefer a spicier dish, add some red pepper flakes or cayenne pepper to the pot.
Nutrition Info
- Serving size: 1 cup
- Calories: 310
- Total fat: 7g
- Saturated fat: 1g
- Cholesterol: 70mg
- Sodium: 750mg
- Total Carbohydrates: 31g
- Dietary Fiber: 1g
- Sugars: 0g
- Protein: 28g
Recipe Tips
- Make sure to brown the chicken before cooking the rice. This will give the dish more flavor.
- Let the pressure release naturally for 10 minutes before releasing any remaining pressure. This will help ensure that the rice is cooked properly.
- If you have leftover rice, store it in an airtight container in the fridge for up to 5 days.
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