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Delicious Chicken Leg Recipes With Rice

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Cozy Slow Cooker Chicken and Rice Diethood
Cozy Slow Cooker Chicken and Rice Diethood from diethood.com

Description

Chicken legs are a popular and delicious protein source that are affordable and easy to cook. They are versatile and can be prepared in a variety of ways. When paired with rice, they make a filling and satisfying meal that can be enjoyed by the whole family.

Prep Time

Prepping the chicken legs and rice takes about 15 minutes.

Cook Time

The cooking time for chicken legs and rice is about 45 minutes.

Ingredients

For this recipe, you will need:
  • 4 chicken legs
  • 1 cup of white rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of dried thyme

Equipment

For this recipe, you will need:
  • A large skillet with a lid
  • A spatula
  • A measuring cup
  • A measuring spoon

Method

  1. Preheat the olive oil in the skillet over medium heat.
  2. Season the chicken legs with salt, black pepper, paprika, garlic powder, onion powder, and dried thyme.
  3. Add the chicken legs to the skillet and cook for 8-10 minutes on each side, until golden brown.
  4. Remove the chicken legs from the skillet and set aside.
  5. Add the rice to the skillet and stir until it is coated with the remaining oil and seasonings.
  6. Add the water and stir well.
  7. Bring the water to a boil, then reduce the heat to low and cover the skillet with a lid.
  8. Cook the rice for 20-25 minutes, or until it is tender and the water has been absorbed.
  9. Return the chicken legs to the skillet and place them on top of the rice.
  10. Cover the skillet with the lid and cook for an additional 10-15 minutes, or until the chicken legs are cooked through.

Notes

This recipe can be customized to your tastes by adding additional seasonings or vegetables to the rice. You can also use brown rice or quinoa instead of white rice.

Nutrition Info

This recipe yields four servings. Each serving contains approximately:
  • Calories: 375
  • Protein: 26 grams
  • Fat: 14 grams
  • Carbohydrates: 33 grams
  • Fiber: 1 gram
  • Sugar: 0 grams
  • Sodium: 700 milligrams

Recipe Tips

To ensure that the chicken legs are cooked through, use a meat thermometer to check the internal temperature. It should reach 165 degrees Fahrenheit. You can also marinate the chicken legs in your favorite marinade for added flavor. Serve with a side salad or steamed vegetables for a complete meal. Enjoy!

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