Easy Recipe Yummy How Long To Bake Chicken Breast The Healthy Cake Recipes from thehealthycakerecipes.blogspot.com
Description
Chicken breast and rice is a classic combination that's easy to make, healthy, and delicious. Whether you're looking for a quick weeknight dinner or a meal to impress your guests, these oven recipes are sure to please.
Prep Time
Preparation time for these recipes is around 30 minutes.
Cook Time
Cooking time for these recipes is approximately 1 hour in the oven.
Ingredients
For these recipes, you'll need the following ingredients: - 4 chicken breasts - 2 cups of rice - 4 cups of chicken broth - 1 onion - 2 cloves of garlic - 1 teaspoon of salt - 1 teaspoon of paprika - 1 teaspoon of black pepper - 2 tablespoons of olive oil
Equipment
To make these recipes, you'll need the following equipment: - Oven - Baking dish - Saucepan - Spoon - Knife - Cutting board
Method
Here's how to make these delicious chicken breast and rice oven recipes: 1. Preheat the oven to 375°F. 2. Rinse the rice and set aside. 3. Chop the onion and garlic and set aside. 4. In a saucepan, heat the olive oil and sauté the onion and garlic until translucent. 5. Add the rice, salt, paprika, and black pepper and stir to combine. 6. Add the chicken broth and bring to a boil. 7. Pour the rice mixture into a baking dish. 8. Place the chicken breasts on top of the rice. 9. Cover the baking dish with foil and bake for 45 minutes. 10. Remove the foil and bake for another 15 minutes or until the chicken is cooked through.
Notes
To add more flavor to the dish, you can add herbs like rosemary, thyme, or oregano. You can also add vegetables like carrots, bell peppers, or tomatoes to the rice mixture.
Nutrition Info
This recipe serves 4 people and contains approximately 400 calories per serving. It is also a good source of protein, fiber, and vitamins.
Recipe Tips
To make sure the chicken is cooked through, use a meat thermometer to check the internal temperature. It should reach 165°F. You can also use different types of rice like brown rice, wild rice or quinoa to add more variety to the dish. Finally, you can garnish the dish with fresh herbs or lemon wedges before serving.
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