Easy Slow Cooker Chicken Breasts (juicy + flavorful!) Bowl of Delicious from www.bowlofdelicious.com
Description
The slow cooker is a fantastic kitchen appliance that can make your life much easier. It allows you to make delicious and healthy meals with minimal effort. One of the best recipes you can make in a slow cooker is chicken breast and rice. This dish is not only filling and nutritious, but it's also versatile and can be customized to your liking. In this article, we'll show you how to make a few different slow cooker chicken breast and rice recipes that are sure to please your taste buds.
Prep Time
Prepping for a slow cooker meal is usually quick and easy. For these recipes, you'll need to spend about 10-15 minutes chopping vegetables, measuring ingredients, and seasoning the chicken.
Cook Time
Cooking time for these recipes is 3-4 hours on high or 6-8 hours on low.
Ingredients
For the first recipe, you'll need: - 1 pound boneless, skinless chicken breast - 1 cup uncooked white rice - 1 can diced tomatoes - 1 onion, diced - 1 green bell pepper, diced - 2 cloves garlic, minced - 1 teaspoon paprika - 1 teaspoon dried oregano - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 cups chicken broth For the second recipe, you'll need: - 1 pound boneless, skinless chicken breast - 1 cup uncooked brown rice - 1 can black beans, drained and rinsed - 1 can corn, drained - 1 onion, diced - 1 red bell pepper, diced - 2 cloves garlic, minced - 1 teaspoon chili powder - 1 teaspoon cumin - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 cups chicken broth
Equipment
To make these recipes, you'll need a slow cooker, measuring cups and spoons, a cutting board, and a sharp knife.
Method
For both recipes, start by adding the rice to the slow cooker. Then, add the vegetables and seasonings, and stir to combine. Place the chicken on top of the rice mixture, and pour the chicken broth over everything. For the first recipe, add the can of diced tomatoes on top of the chicken. For the second recipe, add the drained black beans and corn on top of the chicken. Cover the slow cooker and cook on high for 3-4 hours or on low for 6-8 hours. Once the cooking time is up, remove the chicken from the slow cooker and shred it with two forks. Mix the shredded chicken back into the rice mixture.
Notes
- You can use any type of rice you prefer in these recipes, but be sure to adjust the cooking time accordingly. - If you don't have chicken broth, you can use water or vegetable broth instead. - Feel free to add any additional vegetables or seasonings that you like.
Nutrition Info
Here's the nutrition information for one serving of the first recipe (based on six servings): - Calories: 320 - Protein: 27g - Carbohydrates: 40g - Fat: 4g - Fiber: 3g Here's the nutrition information for one serving of the second recipe (based on six servings): - Calories: 340 - Protein: 26g - Carbohydrates: 48g - Fat: 3g - Fiber: 8g
Recipe Tips
- To make these recipes even easier, you can use frozen vegetables instead of fresh. - If you want to add a bit of spice, you can add some chopped jalapeno peppers or a dash of hot sauce. - Leftovers can be stored in the fridge for up to 4 days or in the freezer for up to 3 months.
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