Chicken Rice Italian Dressing Recipe

August 15, 2023 Post a Comment

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Season Chicken Legs, Italian Garlic Rice & Garlic Parmesan Croutons & Balsamic Dressing Simply from www.pinterest.com

Description

This chicken rice Italian dressing recipe is the perfect meal for those who love a tangy and savory flavor. Made with simple ingredients, this recipe is easy to follow and can be made in just a few minutes. The Italian dressing adds a zesty taste to the dish, while the chicken and rice provide a satisfying and filling meal that is perfect for any occasion.

Prep Time

The prep time for this recipe is minimal, taking only around 10-15 minutes to prepare all the ingredients.

Cook Time

The cook time for this recipe is around 35-40 minutes, depending on the type of rice used.

Ingredients

For this recipe, you will need the following ingredients: - 1 cup of uncooked white rice - 2 cups of water - 1 pound of boneless, skinless chicken breasts - 1 packet of Italian dressing mix - 1/2 cup of olive oil - 1/4 cup of white vinegar - 1 tablespoon of garlic powder - Salt and pepper to taste

Equipment

To make this recipe, you will need the following equipment: - Large pot with a lid - Mixing bowl - Baking dish - Aluminum foil

Method

1. Preheat your oven to 375°F. 2. In a large pot, bring 2 cups of water to a boil. 3. Add 1 cup of uncooked white rice to the pot. 4. Cover the pot with a lid and reduce the heat to low. 5. Simmer the rice for around 18-20 minutes, or until it is tender and the water has been absorbed. 6. While the rice is cooking, mix together the packet of Italian dressing mix, olive oil, white vinegar, garlic powder, salt, and pepper in a mixing bowl. 7. Cut the chicken breasts into bite-sized pieces. 8. Add the chicken pieces to the mixing bowl and coat them in the Italian dressing mixture. 9. Once the rice is cooked, transfer it to a baking dish. 10. Place the chicken pieces on top of the rice. 11. Cover the baking dish with aluminum foil. 12. Bake in the preheated oven for around 20-25 minutes, or until the chicken is cooked through.

Notes

This recipe can be easily customized to suit your tastes. You can add vegetables like bell peppers, onions, and mushrooms to the dish for extra flavor and nutrition. You can also use brown rice instead of white rice for a healthier option.

Nutrition Info

This recipe makes around 4 servings. Each serving contains approximately: - 450 calories - 23g of fat - 30g of carbohydrates - 31g of protein

Recipe Tips

- Make sure to coat the chicken pieces in the Italian dressing mixture thoroughly to ensure that they are flavorful and tender. - If you are using brown rice, adjust the cooking time accordingly as it takes longer to cook than white rice. - You can use bone-in chicken breasts instead of boneless if you prefer. Just make sure to adjust the cooking time accordingly.