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Chicken Rice And Asparagus Casserole Recipe

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Cheesy Asparagus Chicken and Rice Casserole
Cheesy Asparagus Chicken and Rice Casserole from sweetcsdesigns.com

Description

This chicken rice and asparagus casserole is a comforting and delicious meal that is perfect for busy weeknights. The combination of tender chicken, fluffy rice, and crisp asparagus is sure to satisfy your taste buds. It’s a one-dish meal that’s easy to make and is guaranteed to be a crowd-pleaser.

Prep Time

The prep time for this casserole is approximately 15-20 minutes.

Cook Time

The cook time for this casserole is approximately 50-55 minutes.

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1 bunch asparagus, trimmed and cut into bite-sized pieces
  • 1 cup shredded cheddar cheese
  • 1/4 cup diced onion
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • Salt and pepper to taste

Equipment

  • Large skillet
  • 9x13-inch baking dish
  • Measuring cups and spoons
  • Cutting board
  • Sharp knife

Method

  1. Preheat your oven to 375°F.
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic and cook until the onion is translucent, about 3-4 minutes.
  3. Add the chicken breasts to the skillet and season with salt, pepper, and thyme. Cook until the chicken is browned on both sides, about 5-6 minutes per side.
  4. Remove the chicken from the skillet and set aside.
  5. Add the uncooked rice to the skillet and cook for 1-2 minutes until lightly browned.
  6. Add the chicken broth to the skillet and bring to a boil. Reduce heat to low and cover the skillet with a lid. Cook for 12-15 minutes or until the rice is cooked through.
  7. Remove the skillet from the heat and add the asparagus. Stir to combine.
  8. Slice the chicken into bite-sized pieces and add it back to the skillet. Stir to combine.
  9. Pour the mixture into a 9x13-inch baking dish and sprinkle the shredded cheddar cheese over the top.
  10. Bake for 20-25 minutes or until the cheese is melted and bubbly.
  11. Remove the casserole from the oven and let it cool for a few minutes before serving.

Notes

  • You can use any type of rice you like for this casserole, but be sure to adjust the cooking time accordingly.
  • You can also substitute other vegetables for the asparagus, such as broccoli or green beans.
  • If you prefer a creamier casserole, you can add a can of condensed cream of chicken soup to the skillet before adding the chicken broth.

Nutrition Info

  • Serving size: 1/6 of recipe
  • Calories: 360
  • Total fat: 13g
  • Saturated fat: 6g
  • Cholesterol: 85mg
  • Sodium: 670mg
  • Total carbohydrates: 29g
  • Dietary fiber: 2g
  • Sugar: 2g
  • Protein: 30g

Recipe Tips

  • Be sure to trim the asparagus before cooking it. You can do this by snapping off the woody ends of the stalks.
  • If you don’t have chicken broth on hand, you can use water instead. Just be sure to adjust the seasoning accordingly.
  • You can make this casserole in advance and store it in the refrigerator for up to 2 days. Just be sure to reheat it in the oven before serving.

Enjoy this delicious and easy chicken rice and asparagus casserole for your next family dinner or potluck. It’s sure to be a hit!


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