Chicken Hong Kong Rice Recipe
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Description
Chicken Hong Kong Rice is a popular Chinese dish that has gained popularity all around the world. It is a delicious meal that is easy to prepare and can be enjoyed by the whole family. The dish consists of tender chicken pieces cooked in a savory sauce and served with fluffy rice.Prep Time
The prep time for this dish is approximately 20 minutes.Cook Time
The cook time for this dish is approximately 30 minutes.Ingredients
For the chicken:- 1 pound boneless, skinless chicken breasts, cut into small pieces
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 onion, chopped
- 1/4 cup chicken broth
- 1 cup long-grain rice
- 2 cups water
- 1 tablespoon vegetable oil
- 1 teaspoon salt
Equipment
- Large skillet
- Small bowl
- Medium saucepan
Method
For the chicken:- In a small bowl, mix together the cornstarch and soy sauce.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the chicken to the skillet and cook for about 5 minutes, or until browned on all sides.
- Add the garlic, ginger, bell peppers, and onion to the skillet and cook for an additional 5 minutes.
- Stir in the chicken broth and cornstarch mixture and bring to a boil.
- Reduce heat to low and simmer for 5-7 minutes, or until the sauce has thickened.
- Rinse the rice in a fine-mesh strainer under cold running water until the water runs clear.
- In a medium saucepan, combine the rice, water, vegetable oil, and salt.
- Bring to a boil, then reduce heat to low and cover.
- Simmer for 18-20 minutes, or until the rice is tender and the water has been absorbed.
Notes
This dish can be made spicier by adding chili flakes or hot sauce. You can also add other vegetables such as carrots or mushrooms to the dish for added flavor and nutrition.Nutrition Info
This recipe serves 4 people. Each serving contains approximately:- Calories: 340
- Protein: 27g
- Fat: 8g
- Carbohydrates: 38g
- Fiber: 3g
- Sugar: 5g
- Sodium: 800mg
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