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Chicken Chili Rice Recipe: A Hearty And Delicious Meal

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Chicken Chili Rice and Beans tasty, economical & nutritious Recipe Potluck dishes, Chili
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Description

This chicken chili rice recipe is a perfect dish for those who are looking for a hearty and flavorful meal. It combines the goodness of chicken, beans, rice, and vegetables in a single bowl. The dish is easy to prepare and can be made in one pot, making it perfect for busy weeknights. The flavors in this dish are robust, with a perfect balance of spices that make it a comfort food everyone will love.

Prep Time:

The preparation time for this dish is about 10-15 minutes. It involves chopping vegetables, rinsing beans, and seasoning chicken.

Cook Time:

The cooking time for this dish is approximately 30-40 minutes. It includes cooking chicken, vegetables, and rice in a single pot.

Ingredients:

  • 1 pound chicken breast, diced
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 can of black beans, drained and rinsed
  • 1 can of corn
  • 1 can of diced tomatoes
  • 1 cup of long-grain rice
  • 2 cups of chicken broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Equipment:

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups/spoons
  • Wooden spoon

Method:

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, red and green bell pepper, and minced garlic. Sauté until the vegetables are soft and fragrant.
  3. Add diced chicken breast and season with chili powder, cumin, paprika, salt, and pepper.
  4. Cook the chicken until it is browned on all sides, which will take 5-7 minutes.
  5. Add black beans, corn, diced tomatoes, and long-grain rice to the pot. Stir to combine.
  6. Add chicken broth and bring the mixture to a boil.
  7. Reduce the heat to low and cover the pot with a lid.
  8. Simmer the chicken chili rice for 20-25 minutes or until the rice is cooked and the liquid has been absorbed.
  9. Remove the pot from heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve hot.

Notes:

  • To make the dish spicier, add more chili powder or red pepper flakes.
  • You can use any kind of beans you like in this recipe, such as kidney or pinto beans.
  • If you don't have chicken broth, you can use water instead.
  • The dish can be stored in the refrigerator for up to 3 days.

Nutrition Info:

  • Calories: 420
  • Fat: 8g
  • Cholesterol: 80mg
  • Sodium: 640mg
  • Carbohydrates: 55g
  • Fiber: 8g
  • Sugar: 6g
  • Protein: 36g

Recipe Tips:

  • Make sure to rinse the rice before adding it to the pot to remove excess starch.
  • Cut the chicken into small, bite-sized pieces to ensure even cooking.
  • If the mixture looks too thick, you can add more chicken broth or water.
  • Garnish with fresh cilantro, diced avocado, or shredded cheese for added flavor.

Enjoy this delicious and easy-to-make chicken chili rice recipe for your next family dinner or potluck. It's a crowd-pleaser that everyone will love.


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