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Chicken And Red Beans And Rice Recipe

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Skillet Cajun Chicken with Red Beans & Rice No Spoon Necessary
Skillet Cajun Chicken with Red Beans & Rice No Spoon Necessary from www.nospoonnecessary.com

Description

This recipe is a hearty and flavorful meal that combines chicken, red beans, and rice to create a delicious and satisfying dish. It is perfect for a cozy dinner with family or friends, and is sure to impress with its rich and complex flavors. The dish is easy to prepare, and is a great way to use up leftover chicken and rice.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes chopping the vegetables, rinsing the beans, and shredding the chicken.

Cook Time

The cook time for this recipe is approximately 35-40 minutes. This includes cooking the rice and sautéing the vegetables and chicken.

Ingredients

  • 2 cups cooked rice
  • 1 can red beans, rinsed and drained
  • 1 lb chicken, shredded
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 garlic cloves, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil
  • 2 cups chicken broth

Equipment

  • Large skillet
  • Cooking spoon
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Pot for cooking rice

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the onion and bell pepper, and sauté until softened, about 5 minutes.
  3. Add the garlic, cumin, paprika, chili powder, salt, and black pepper, and sauté for another 2-3 minutes.
  4. Add the shredded chicken and sauté for 2-3 minutes, until heated through.
  5. Add the rice and red beans and stir to combine.
  6. Pour in the chicken broth and stir to combine.
  7. Bring the mixture to a boil, then reduce heat to low and cover the skillet with a lid.
  8. Simmer for 20-25 minutes, until the liquid has been absorbed and the rice is tender.
  9. Remove the skillet from the heat and let sit for 5 minutes before serving.
  10. Garnish with chopped parsley or cilantro, if desired.

Notes

This recipe can be easily customized to suit your taste preferences. Feel free to add more or less spices, or to add additional vegetables such as carrots or celery. You can also use brown rice instead of white rice, or substitute the chicken with ground beef or turkey. This dish can also be made in a slow cooker by combining all the ingredients in the cooker and cooking on low for 6-8 hours.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains approximately:
  • Calories: 350
  • Protein: 25g
  • Carbohydrates: 38g
  • Fat: 10g
  • Sodium: 800mg

Recipe Tips

To save time, you can use pre-cooked rice and pre-shredded chicken. You can also use canned chicken instead of cooking your own. This recipe can be easily doubled or halved depending on your needs. Leftovers can be stored in the refrigerator for up to 3 days, or frozen for up to 3 months. Reheat leftovers in the microwave or on the stovetop with a splash of chicken broth to keep the rice moist. Enjoy!

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