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Chicken And Jasmine Rice Crock Pot Recipe

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A Bear in the Kitchen Crock Pot Creamy Chicken and Rice Soup
A Bear in the Kitchen Crock Pot Creamy Chicken and Rice Soup from abearinthekitchen.blogspot.com

Description

This chicken and jasmine rice crock pot recipe is a perfect meal for those busy days when you don't have time to cook. It's a flavorful and easy-to-make dish that your family will love. The chicken comes out tender and juicy, and the jasmine rice is perfectly cooked. This recipe is perfect for those who want to eat healthy and delicious food without spending too much time in the kitchen.

Prep Time

The prep time for this chicken and jasmine rice crock pot recipe is 15 minutes.

Cook Time

The cook time for this recipe is 4 hours on high or 8 hours on low.

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 cup jasmine rice
  • 1 can of black beans, drained and rinsed
  • 1 can of corn, drained
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 can of diced tomatoes
  • 1 tablespoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 cups of chicken broth
  • 1/4 cup of chopped cilantro

Equipment

  • Crock Pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Can opener
  • Spatula

Method

  1. Season the chicken breasts with chili powder, cumin, salt, and black pepper.
  2. In a crock pot, combine the seasoned chicken, rice, black beans, corn, onion, garlic, bell peppers, diced tomatoes, and chicken broth.
  3. Cook on high for 4 hours or on low for 8 hours.
  4. Once the chicken is cooked, remove it from the crock pot and shred it with a fork.
  5. Return the shredded chicken to the crock pot and mix well.
  6. Stir in the chopped cilantro.
  7. Serve hot and enjoy!

Notes

  • You can use any type of bell pepper you prefer or have on hand.
  • If you like a spicier dish, add some hot sauce or red pepper flakes.
  • You can substitute the jasmine rice with brown rice or quinoa.
  • This recipe is freezer-friendly. You can store the leftovers in an airtight container in the freezer for up to 3 months.

Nutrition Info

Calories: 324 | Total Fat: 3g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 670mg | Carbohydrates: 44g | Fiber: 6g | Sugar: 5g | Protein: 29g

Recipe Tips

  • To save time, you can chop the vegetables and season the chicken the night before and store them in the fridge.
  • If you don't have chicken broth, you can use water instead.
  • If the rice is too dry, you can add a little bit more chicken broth or water.
  • If you want to make this recipe vegetarian, you can omit the chicken and use vegetable broth instead of chicken broth.

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