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Cheesy Zucchini Rice Recipe

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Easy Cheesy Zucchini Rice One Hundred Dollars a Month
Easy Cheesy Zucchini Rice One Hundred Dollars a Month from www.onehundreddollarsamonth.com

Description

This cheesy zucchini rice recipe is a perfect side dish that is easy to make and full of flavor. It combines the nutty taste of brown rice with the sweet and tender zucchini, and the creamy texture of melted cheese, making it a perfect accompaniment to any main course.

Prep Time

The prep time for this recipe is 10 minutes, which includes chopping the zucchini and shredding the cheese.

Cook Time

The cook time for this recipe is 45 minutes, which includes cooking the rice and baking the dish in the oven.

Ingredients

  • 1 cup brown rice
  • 2 cups water
  • 2 zucchinis, chopped
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup cheddar cheese, shredded
  • 1/4 cup parmesan cheese, grated
  • 1 tablespoon olive oil

Equipment

  • Large pot with lid
  • 9x13 inch baking dish
  • Sharp knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Preheat the oven to 375°F.
  2. In a large pot, combine the brown rice, water, garlic, salt, black pepper, and olive oil. Bring to a boil over high heat.
  3. Reduce the heat to low, cover the pot with a lid, and simmer for 30-35 minutes or until the rice is tender and the water is absorbed.
  4. While the rice is cooking, chop the zucchini into small pieces.
  5. When the rice is cooked, add the chopped zucchini and 1/4 cup of shredded cheddar cheese to the pot. Stir well to combine.
  6. Transfer the rice mixture to a 9x13 inch baking dish and sprinkle the remaining 1/4 cup of shredded cheddar cheese and 1/4 cup of grated parmesan cheese on top.
  7. Bake in the preheated oven for 10-15 minutes or until the cheese is melted and bubbly.
  8. Remove from the oven and let it cool for a few minutes before serving.
  9. Garnish with fresh herbs, if desired.
  10. Enjoy!

Notes

  • You can use any type of cheese you prefer in this recipe.
  • If you don't have brown rice, you can use white rice or any other grain you like.
  • You can add other vegetables to this dish, such as mushrooms, bell peppers, or onions.

Nutrition Info

  • Calories: 240
  • Protein: 9g
  • Fat: 10g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Sugar: 2g
  • Cholesterol: 30mg
  • Sodium: 490mg

Recipe Tips

  • You can make this recipe ahead of time and store it in the refrigerator for up to 3 days.
  • Leftovers can be reheated in the microwave or oven.
  • This dish pairs well with grilled chicken or fish.
  • You can use leftover rice in this recipe to make it even easier.

In conclusion, this cheesy zucchini rice recipe is a delicious and easy side dish that is perfect for any occasion. It is flavorful, healthy, and satisfying, and can be customized to your liking. Give it a try and see how it becomes your new favorite side dish!


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