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Cheap Chicken And Rice Recipes

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The Best Slow Cooker Chicken And Rice Recipe Kitchn
The Best Slow Cooker Chicken And Rice Recipe Kitchn from www.thekitchn.com

Description

Chicken and rice is a classic combination that has been enjoyed for generations. It's a simple and affordable meal that can be prepared in many different ways, making it a versatile option for any budget or taste preference. In this article, we will provide you with several delicious and easy-to-make chicken and rice recipes that won't break the bank.

Prep Time and Cook Time

The prep time for these recipes varies, but most can be completed in under 30 minutes. Cook time also varies, but on average, expect to spend around 30-40 minutes cooking your meal.

Ingredients

The ingredients for these recipes are simple and affordable. You'll need basic pantry staples like rice, chicken, and spices, along with some fresh vegetables and herbs. Here's a list of the common ingredients you'll need: - Chicken breasts or thighs - Rice - Chicken broth or water - Onion - Garlic - Carrots - Peas - Bell peppers - Soy sauce - Olive oil - Salt and pepper - Paprika - Thyme - Parsley

Equipment

You'll need some basic equipment to prepare these recipes, including a stove, pot, skillet, and cutting board. Here's a list of the essential equipment: - Large pot or Dutch oven - Skillet or frying pan - Cutting board - Sharp knife - Wooden spoon or spatula

Method

Here are three different recipes for cheap chicken and rice dishes:

1. Chicken and Rice Casserole

Ingredients: - 2 cups rice - 4 cups chicken broth - 4 chicken breasts - 1 onion, chopped - 2 cloves garlic, minced - 1 red bell pepper, chopped - 1 cup frozen peas - 1 tsp paprika - Salt and pepper to taste Instructions: 1. Preheat the oven to 375°F. 2. In a large pot or Dutch oven, combine the rice, chicken broth, onion, garlic, and paprika. Bring to a boil over high heat. 3. Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, until the rice is cooked and the liquid is absorbed. 4. Meanwhile, season the chicken breasts with salt and pepper. In a skillet over medium heat, cook the chicken for 6-8 minutes per side, until golden brown and cooked through. 5. Once the rice is cooked, stir in the chopped bell pepper and frozen peas. Transfer the rice mixture to a large baking dish. 6. Place the cooked chicken on top of the rice mixture. 7. Cover the dish with foil and bake for 20-25 minutes, until the chicken is heated through and the flavors have melded together. 8. Serve hot, garnished with chopped parsley if desired.

2. One-Pan Chicken and Rice

Ingredients: - 1 cup rice - 1 3/4 cups chicken broth - 4 chicken thighs - 1 onion, chopped - 2 cloves garlic, minced - 2 carrots, peeled and chopped - 1 tsp thyme - Salt and pepper to taste Instructions: 1. Preheat the oven to 375°F. 2. In a large skillet or frying pan, combine the rice, chicken broth, onion, garlic, carrots, thyme, salt, and pepper. Stir to combine. 3. Place the chicken thighs on top of the rice mixture. 4. Cover the skillet with foil and bake for 45-50 minutes, until the chicken is cooked through and the rice is tender. 5. Remove from the oven and let rest for 5 minutes before serving.

3. Chicken Fried Rice

Ingredients: - 2 cups cooked rice - 2 chicken breasts, diced - 1 onion, chopped - 2 cloves garlic, minced - 1 cup frozen peas and carrots - 1/4 cup soy sauce - 2 tbsp olive oil - Salt and pepper to taste Instructions: 1. In a large skillet or wok, heat the olive oil over medium-high heat. 2. Add the chicken and cook for 6-8 minutes, until golden brown and cooked through. 3. Add the onion and garlic to the skillet and cook for 2-3 minutes, until softened. 4. Add the frozen peas and carrots and stir to combine. 5. Add the cooked rice and soy sauce to the skillet and stir to combine. 6. Cook for 3-4 minutes, until heated through. 7. Season with salt and pepper to taste. 8. Serve hot, garnished with chopped parsley if desired.

Notes

- You can use any type of rice in these recipes, including white rice, brown rice, or even quinoa. - Feel free to mix and match the vegetables in these recipes to suit your taste preferences. - These recipes are easily customizable, so feel free to add or subtract ingredients as desired.

Nutrition Info

The nutrition information for these recipes will vary depending on the specific ingredients you use and the serving size. However, these recipes are generally low in calories and high in protein and fiber.

Recipe Tips

- To save time, you can use pre-cooked chicken or store-bought rotisserie chicken in these recipes. - If you don't have chicken broth on hand, you can use water instead, but the flavor may not be as rich. - Leftovers can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.

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