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Carnaroli Rice Recipe: A Delicious And Nutritious Italian Dish

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Carnaroli Rice Italian Fine Foods
Carnaroli Rice Italian Fine Foods from www.vero-italia.com

Description

Carnaroli rice is a type of short-grain rice that is commonly used in Italian cuisine, particularly in making risotto. It is known for its unique ability to absorb liquid without becoming mushy or sticky, making it perfect for creamy and flavorful dishes. Carnaroli rice is also rich in carbohydrates, fiber, and essential nutrients such as vitamins and minerals.

Prep Time

The prep time for this recipe is approximately 10-15 minutes, depending on the amount of ingredients you need to chop or grate.

Cook Time

The cook time for this recipe is approximately 20-25 minutes, depending on the desired consistency of the rice.

Ingredients

  • 1 cup of Carnaroli rice
  • 4 cups of chicken or vegetable broth
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1/2 cup of dry white wine
  • 1/2 cup of grated Parmesan cheese
  • 2 tablespoons of butter
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Equipment

  • A medium-sized pot
  • A wooden spoon
  • A ladle
  • A sharp knife
  • A cutting board

Method

  1. Heat the broth in a pot and keep it simmering over low heat.
  2. In a separate pot, heat the olive oil and butter over medium heat.
  3. Add the chopped onion and garlic to the pot and cook until they are translucent.
  4. Add the Carnaroli rice to the pot and stir until it is coated with the oil and butter mixture.
  5. Pour in the white wine and cook for a few minutes until it is absorbed by the rice.
  6. Add a ladleful of the hot broth to the rice and stir until the liquid is absorbed.
  7. Repeat the previous step, adding one ladleful of broth at a time, until the rice is cooked al dente and the mixture is creamy.
  8. Add the grated Parmesan cheese and stir until it is melted and well combined.
  9. Season with salt and pepper to taste.
  10. Remove from heat and let it rest for a few minutes before serving.

Notes

  • If you don't have Carnaroli rice, you can use Arborio or Vialone Nano rice instead.
  • Make sure to keep the broth simmering throughout the cooking process to ensure that it is absorbed properly by the rice.
  • You can add other ingredients such as mushrooms, peas, or asparagus to the recipe to make it more flavorful and nutritious.

Nutrition Info

  • Calories: 370
  • Carbohydrates: 44g
  • Protein: 11g
  • Fat: 13g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 720mg

Recipe Tips

  • Make sure to stir the rice constantly to prevent it from sticking to the bottom of the pot.
  • Use a good quality broth for the best flavor.
  • Don't overcook the rice, as it will become mushy and lose its texture.
  • Enjoy this delicious and nutritious dish with a glass of white wine and a green salad.

Carnaroli rice recipe is a classic Italian dish that is rich in flavor and nutrients. It is a perfect dish for a cozy dinner with family or friends. You can easily make this recipe at home by following the simple steps mentioned above. Don't forget to experiment with different ingredients to make it your own unique creation. Bon appétit!


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