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California Rice Bowl Recipe

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Description

California Rice Bowl is a healthy and delicious recipe that can be served as a main course or side dish. This recipe is a combination of cooked rice, fresh vegetables, and protein-rich chicken. It is a perfect dish for a quick and easy meal on busy days.

Prep Time

The prep time for California Rice Bowl is about 15-20 minutes. You need to chop the vegetables, cook the rice, and marinate the chicken.

Cook Time

The cook time for California Rice Bowl is about 20-25 minutes. You need to cook the chicken, vegetables, and rice separately and then combine them.

Ingredients

The ingredients needed for California Rice Bowl are:
  • 1 cup of uncooked rice
  • 2 cups of water
  • 1 pound boneless, skinless chicken breasts
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 small onion
  • 2 garlic cloves
  • 2 tablespoons of olive oil
  • 1 tablespoon of soy sauce
  • 1 tablespoon of honey
  • 1 teaspoon of paprika
  • Salt and black pepper to taste

Equipment

The equipment needed for California Rice Bowl are:
  • A large pot for cooking rice
  • A medium-sized pan for cooking chicken
  • A cutting board and knife for chopping vegetables
  • A mixing bowl for marinating chicken

Method

  1. Start by cooking the rice. Rinse the rice in cold water and drain. In a large pot, bring 2 cups of water to a boil. Add the rice and stir. Reduce the heat to low, cover, and simmer for 18-20 minutes until the rice is cooked and all the liquid is absorbed.
  2. While the rice is cooking, chop the bell peppers, onion, and garlic cloves into small pieces. Cut the chicken breasts into bite-sized pieces.
  3. In a mixing bowl, combine the chicken pieces with soy sauce, honey, paprika, salt, and black pepper. Mix well and let it marinate for 10-15 minutes.
  4. Heat the olive oil in a medium-sized pan over medium-high heat. Add the marinated chicken pieces and cook for 5-7 minutes until the chicken is cooked through and golden brown.
  5. Remove the chicken from the pan and set aside. In the same pan, add the chopped vegetables and sauté for 3-4 minutes until they are tender and slightly charred.
  6. Add the cooked rice and chicken to the pan with vegetables. Mix well and cook for another 2-3 minutes until everything is heated through.
  7. Remove from heat and serve hot.

Notes

You can use any vegetables of your choice in this recipe. You can also add some nuts or seeds for extra crunch.

Nutrition Info

This recipe serves 4 people. The nutrition information per serving is:
  • Calories: 410
  • Protein: 28g
  • Carbohydrates: 47g
  • Fat: 11g
  • Fiber: 3g
  • Sugar: 10g

Recipe Tips

To save time, you can use pre-cooked rice or a rice cooker. You can also use leftover chicken or rotisserie chicken instead of cooking the chicken from scratch. Adjust the seasoning according to your taste preference. Enjoy your California Rice Bowl!

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