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Cajun Rice And Gravy Recipe

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Cajun Rice and Gravy w/ Beef Recipe Rice and gravy, Cajun rice, Recipes
Cajun Rice and Gravy w/ Beef Recipe Rice and gravy, Cajun rice, Recipes from www.pinterest.com

Description

Cajun Rice and Gravy is a classic dish from Louisiana, USA. It is a hearty and flavorful one-pot meal that combines rice with a thick, savory gravy made from meat, onions, and spices. This dish is perfect for a family dinner or a gathering with friends.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 1 hour.

Ingredients

  • 2 cups long-grain rice
  • 1 pound beef chuck, cubed
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon paprika
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1 tablespoon Worcestershire sauce
  • 4 cups beef broth
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Equipment

  • Dutch oven or heavy-bottomed pot
  • Wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

Method

  1. Preheat the oven to 350°F.
  2. Heat the oil in the Dutch oven over medium-high heat.
  3. Add the beef and brown on all sides, about 5-7 minutes.
  4. Remove the beef from the pot and set aside.
  5. Add the onions and bell pepper to the pot and sauté until softened, about 5 minutes.
  6. Add the garlic, paprika, thyme, and oregano, and cook for another minute.
  7. Add the Worcestershire sauce and stir to combine.
  8. Return the beef to the pot and add the beef broth.
  9. Bring to a simmer, then cover the pot and transfer to the oven.
  10. Bake for 45 minutes to 1 hour, until the beef is tender and the rice is cooked.
  11. Season with salt and pepper to taste.

Notes

Cajun Rice and Gravy is a versatile dish that can be made with different meats, such as chicken, pork, or sausage. You can also add vegetables like celery, tomatoes, or okra. This dish is traditionally served with a side of cornbread or French bread.

Nutrition Info

This recipe serves 6 people. Each serving contains approximately:
  • Calories: 419
  • Protein: 22g
  • Fat: 12g
  • Carbohydrates: 58g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 861mg

Recipe Tips

To make this recipe spicier, you can add cayenne pepper or hot sauce to the gravy. If you prefer a thicker gravy, you can add a tablespoon of cornstarch mixed with a tablespoon of water to the pot during the last 10 minutes of cooking. You can also use a slow cooker instead of the oven for this recipe. Simply follow the same steps and cook on low for 6-8 hours or on high for 4-6 hours.

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