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Cajun Red Beans And Rice Recipe With Canned Beans

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Make an incredible dinner tonight that everyone will love! These Cajun Red Beans … Cajun red
Make an incredible dinner tonight that everyone will love! These Cajun Red Beans … Cajun red from www.pinterest.com

Description

Cajun red beans and rice is a popular dish in Louisiana and is known for its rich and flavorful taste. This recipe is a quick and easy version that uses canned beans, making it perfect for a weeknight dinner. The dish is made by cooking red beans with onions, celery, bell peppers, and spices, then serving it over rice. It's a filling and satisfying meal that's perfect for a chilly night.

Prep Time

Preparation time for this recipe is minimal, taking only 10-15 minutes to chop the vegetables and gather the ingredients.

Cook Time

Cook time is about 30-40 minutes, depending on how long you cook the beans.

Ingredients

  • 2 cans of red kidney beans, drained and rinsed
  • 1 onion, chopped
  • 2 stalks of celery, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 3 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 2 cups of water

Equipment

  • A large pot or Dutch oven
  • A wooden spoon
  • A knife and cutting board

Method

  1. Heat the oil in a large pot over medium-high heat. Add the onions, celery, and bell pepper and sauté until the onions are translucent, about 5-7 minutes.
  2. Add the garlic and sauté for another minute.
  3. Add the paprika, oregano, thyme, cayenne pepper, and salt and stir to combine.
  4. Add the drained and rinsed red kidney beans and stir to combine.
  5. Add 2 cups of water and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-30 minutes, stirring occasionally.
  7. Mash some of the beans with a fork or potato masher to thicken the mixture.
  8. Serve over cooked white rice.

Notes

This recipe can easily be adjusted to your taste by adding more or less spices. You can also add smoked sausage or ham to the dish for added flavor. Leftovers can be stored in the fridge for up to 3 days.

Nutrition Info

This recipe serves 6 people and each serving contains approximately:
  • Calories: 386
  • Protein: 14g
  • Fat: 6g
  • Carbohydrates: 68g
  • Fiber: 9g
  • Sugar: 3g
  • Sodium: 430mg

Recipe Tips

To save time, you can use pre-cooked rice or cook the rice while the beans are simmering. If you prefer a thicker consistency, mash more of the beans. For a spicier dish, add more cayenne pepper or hot sauce. Enjoy your Cajun red beans and rice with a side salad or some cornbread for a complete meal.

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