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Cabbage Rice Recipe South Indian

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Cabbage rice (Cabbage fried rice) Swasthi's Recipes
Cabbage rice (Cabbage fried rice) Swasthi's Recipes from www.indianhealthyrecipes.com

Description

Cabbage rice is a simple and quick recipe from South India. It is a one-pot meal that is easy to make and perfect for lunch or dinner. The dish is made with cooked rice and stir-fried cabbage, along with a few spices and herbs. This recipe is a great way to use up leftover rice and turn it into a delicious and healthy meal.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 2 cups cooked rice
  • 1 small cabbage, shredded
  • 1 onion, chopped
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 2 tbsp oil
  • Salt to taste
  • Few curry leaves
  • Coriander leaves for garnish

Equipment

  • A large skillet
  • A spatula
  • A pot for cooking rice

Method

  1. Heat oil in a large skillet over medium heat.
  2. Add mustard seeds and cumin seeds and let them splutter.
  3. Add chopped onions and sauté until they turn translucent.
  4. Add shredded cabbage and mix well.
  5. Add turmeric powder, red chili powder, and salt to taste. Mix well.
  6. Cover the skillet and cook on low heat for 10 minutes.
  7. Add cooked rice and mix everything well.
  8. Cover and cook for another 5 minutes on low heat.
  9. Garnish with coriander leaves and serve hot.

Notes

  • You can use any type of rice for this recipe.
  • You can add more or less spice according to your taste.
  • You can add other vegetables like carrots, peas, or beans to this recipe.
  • You can also add some roasted cashews or peanuts for extra crunch.

Nutrition Info

  • Calories: 238 kcal
  • Carbohydrates: 37 g
  • Protein: 4 g
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Sodium: 117 mg
  • Potassium: 267 mg
  • Fiber: 3 g
  • Sugar: 3 g
  • Vitamin A: 327 IU
  • Vitamin C: 35 mg
  • Calcium: 45 mg
  • Iron: 1 mg

Recipe Tips

  • Make sure to shred the cabbage finely for even cooking.
  • Use a non-stick skillet for easy cooking and cleaning.
  • Let the mustard and cumin seeds splutter before adding other ingredients.
  • Cover the skillet while cooking to retain moisture and flavors.
  • You can also add some grated coconut for extra flavor.

Enjoy this simple and delicious cabbage rice recipe from South India!


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