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Butter Beans Rice Recipe

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Valachi Soji Recipe in Hindi Butter Beans Rice Beans Pulao Recipe YouTube
Valachi Soji Recipe in Hindi Butter Beans Rice Beans Pulao Recipe YouTube from www.youtube.com

Description

Butter beans rice recipe is a delicious and healthy meal that can be enjoyed by everyone. This dish is a perfect combination of butter beans and rice, which makes it a nutritious and hearty meal. The dish is easy to prepare and can be enjoyed as a main course or as a side dish.

Prep Time

The prep time for this dish is around 10-15 minutes. This includes washing and draining the beans, chopping up the vegetables, and measuring out the ingredients.

Cook Time

The cook time for this dish is around 30-40 minutes. This includes cooking the rice and beans, sautéing the vegetables, and combining everything together.

Ingredients

  • 1 cup of long-grain white rice
  • 1 can of butter beans, drained and rinsed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 cups of vegetable broth

Equipment

  • A large pot
  • A frying pan
  • A wooden spoon
  • A measuring cup
  • A sharp knife
  • A cutting board

Method

  1. In a large pot, cook the rice according to the package instructions.
  2. In a frying pan, heat the olive oil over medium heat.
  3. Add the onions and garlic to the frying pan and sauté until they are soft and fragrant.
  4. Add the red and green bell peppers to the frying pan and sauté for a few minutes until they are soft.
  5. Add the drained and rinsed butter beans to the frying pan and stir everything together.
  6. Add the vegetable broth to the frying pan and bring everything to a boil.
  7. Reduce the heat to low and let the mixture simmer for 10-15 minutes.
  8. Once the rice is cooked, add it to the frying pan and stir everything together.
  9. Season the mixture with salt and pepper to taste.
  10. Serve the butter beans rice hot and enjoy!

Notes

This dish is a great way to use up any leftover rice or vegetables. You can also add different vegetables or spices to the recipe to make it your own. If you want a more substantial meal, you can also add some cooked chicken or tofu to the dish.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains around 300 calories, 8g of protein, and 6g of fiber. This dish is also low in fat and high in nutrients.

Recipe Tips

To make this dish even more flavorful, you can add some herbs or spices such as thyme, oregano, or paprika. You can also use brown rice instead of white rice for a healthier option. If you don't have vegetable broth, you can use water instead. Lastly, make sure to drain and rinse the butter beans before adding them to the dish to remove any excess salt or preservatives.

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