Brown rice with sausage is a hearty and delicious one-pot meal that is perfect for dinner or lunch. This dish is a fusion of flavors, combining the nutty taste of brown rice with the savory flavors of sausage and vegetables. It is a healthy and satisfying meal that is easy to prepare, making it a great option for busy weeknights.
Prep Time
Preparation time for this dish is about 10 minutes. You will need to chop up some vegetables and slice the sausage before you start cooking.
Cook Time
The cook time for this recipe is approximately 40 minutes.
Ingredients
The following ingredients are needed to make this dish: - 2 cups of brown rice - 4 cups of chicken broth - 1 pound of sausage, sliced - 1 onion, chopped - 2 cloves of garlic, minced - 1 red bell pepper, chopped - 1 green bell pepper, chopped - 2 tablespoons of olive oil - Salt and pepper to taste
Equipment
To make this dish, you will need the following equipment: - Large pot with a lid - Cutting board - Knife - Wooden spoon
- You can use any type of sausage you like for this recipe, such as Italian sausage, chorizo, or kielbasa. - If you prefer a spicier dish, you can add some red pepper flakes to the pot. - This recipe can easily be doubled or tripled to feed a larger crowd.
Nutrition Info
This dish is a good source of protein and fiber, and it is also low in fat. One serving contains approximately 300 calories.
Recipe Tips
- Be sure to rinse the brown rice before cooking to remove any excess starch. - If the rice is still not cooked after 40 minutes, add a little bit of water and continue cooking until it is tender. - You can add some chopped fresh herbs, such as parsley or thyme, to the pot for extra flavor.
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