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Brown Rice Stove Top Recipe

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How to Make Brown Rice For Instant Pot and Stove Top Table for Seven Food for Everyday
How to Make Brown Rice For Instant Pot and Stove Top Table for Seven Food for Everyday from ourtableforseven.com

Description

Brown rice is a healthier alternative to white rice because it is packed with nutrients and fiber. This stove top recipe is an easy way to cook brown rice to perfection. The rice is fluffy, tender, and has a nutty flavor. This recipe is perfect for those who want to add more whole grains to their diet.

Prep Time

The prep time for this brown rice recipe is minimal. All you need to do is rinse the rice thoroughly in cold water and let it soak for 30 minutes. This step will help the rice cook evenly and prevent it from sticking to the bottom of the pot.

Cook Time

The cook time for this recipe is approximately 45 minutes. However, the exact time may vary depending on the type of brown rice you are using and the altitude of your location.

Ingredients

  • 1 cup brown rice
  • 2 cups water
  • 1/2 teaspoon salt

Equipment

  • Medium-sized saucepan with a lid
  • Measuring cups
  • Measuring spoons
  • Wooden spoon or fork

Method

  1. Rinse the brown rice thoroughly in cold water and let it soak for 30 minutes.
  2. Drain the rice and add it to a medium-sized saucepan with 2 cups of water and 1/2 teaspoon of salt.
  3. Bring the water to a boil over high heat.
  4. Reduce the heat to low, cover the pot with a lid, and let the rice simmer for 40-45 minutes.
  5. After 40-45 minutes, turn off the heat and let the rice sit for 10 minutes.
  6. Fluff the rice with a fork or a wooden spoon and serve.

Notes

  • Do not stir the rice while it is cooking as this can make it sticky.
  • If you want to add more flavor to the rice, you can add herbs or spices to the water before boiling.
  • You can also use chicken or vegetable broth instead of water to add more flavor.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 160
  • Protein: 3g
  • Fat: 1g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Sugar: 0g
  • Sodium: 300mg

Recipe Tips

  • Make sure to use a pot with a tight-fitting lid to prevent steam from escaping.
  • If the rice is not cooked after 45 minutes, add a little more water and let it simmer for a few more minutes.
  • You can double or triple this recipe if you need to make more servings.
  • Leftover rice can be stored in an airtight container in the refrigerator for up to 4 days.

Enjoy this delicious and nutritious brown rice stove top recipe!


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