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Brown Rice Red Pepper Recipe

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Red Rice Sushi Not Quite Nigella
Red Rice Sushi Not Quite Nigella from www.notquitenigella.com

Description

This brown rice red pepper recipe is a flavorful and healthy dish that is perfect for lunch or dinner. It is a vegan and gluten-free recipe that is simple and easy to make. The brown rice and red pepper combination gives a beautiful color and texture to the dish. This recipe is perfect for those who are looking for a healthy and delicious meal that is also easy to prepare.

Prep Time

The prep time for this recipe is around 10-15 minutes. This includes chopping the vegetables and preparing the ingredients.

Cook Time

The cook time for this recipe is around 30-35 minutes. This includes cooking the brown rice and sautéing the vegetables.

Ingredients

The ingredients required for this recipe are:
  • 1 cup brown rice
  • 2 red bell peppers, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp salt
  • 2 tbsp olive oil
  • 2 cups water

Equipment

The equipment required for this recipe are:
  • Large pot with lid
  • Large skillet
  • Cutting Board
  • Sharp Knife
  • Measuring cups and spoons

Method

1. Rinse the brown rice and add it to a large pot with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes or until the rice is tender and the water is absorbed. 2. While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped red peppers, onion, and garlic. Cook for 5-7 minutes or until the vegetables are tender. 3. Add the paprika, cumin, and salt to the skillet and stir to combine. 4. Once the rice is cooked, add it to the skillet with the vegetables and stir to combine. 5. Serve hot and enjoy!

Notes

This recipe can be easily customized by adding other vegetables such as carrots, zucchini, or mushrooms. You can also add some protein such as tofu, chickpeas, or black beans.

Nutrition Info

This recipe yields 4 servings. Each serving contains:
  • Calories: 288
  • Protein: 5g
  • Carbohydrates: 43g
  • Fat: 10g
  • Fiber: 5g
  • Sugar: 6g
  • Sodium: 605mg

Recipe Tips

To make the rice more flavorful, you can cook it in vegetable broth instead of water. You can also add some lemon juice or lime juice to the dish before serving for some extra tanginess. This recipe can be stored in an airtight container in the fridge for up to 4 days. It can also be frozen for up to 3 months.

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