Skip to content Skip to sidebar Skip to footer
Home / brown / porridge / recipe / rice

Brown Rice Porridge Recipe

Post a Comment
Table of Contents [Show]

Brown Rice Porridge with Fruit and Almonds Recipe How to Make Brown Rice Porridge with Fruit
Brown Rice Porridge with Fruit and Almonds Recipe How to Make Brown Rice Porridge with Fruit from recipes.timesofindia.com

Description

Brown rice porridge is a healthy and hearty breakfast option that is easy to make and packed with nutrients. This dish is a great way to start your day with a filling meal that will keep you energized throughout the morning. The recipe is simple and can be customized with your favorite toppings and flavors.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 cup brown rice
  • 3 cups water
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Equipment

  • Pot with lid
  • Spoon
  • Bowl

Method

  1. Rinse the brown rice in cold water.
  2. Add the rinsed rice and water to a pot and bring to a boil.
  3. Reduce heat to low and cover the pot with a lid.
  4. Simmer for 20-25 minutes or until the rice is tender and the water has been absorbed.
  5. Add the milk, honey or maple syrup, vanilla extract, and salt to the pot.
  6. Stir the mixture and bring to a simmer.
  7. Cook for an additional 5-10 minutes, stirring occasionally, until the porridge has reached your desired consistency.
  8. Remove from heat and let cool for a few minutes.
  9. Divide the porridge into bowls and add your favorite toppings.
  10. Enjoy your delicious and nutritious brown rice porridge!

Notes

You can use any type of milk in this recipe, including dairy, almond, soy, or coconut milk. You can also adjust the amount of sweetener and vanilla extract to your taste preferences. For a creamier porridge, you can add more milk or even a dollop of yogurt.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 216
  • Protein: 6g
  • Fat: 3g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Sugar: 10g
  • Sodium: 77mg

Recipe Tips

For added flavor and nutrients, you can top your brown rice porridge with fresh fruit, nuts, seeds, or a drizzle of nut butter. You can also mix in spices like cinnamon or cardamom for a warm and comforting flavor. Leftover porridge can be stored in the refrigerator for up to 3 days and reheated in the microwave or on the stove.

Post a Comment for "Brown Rice Porridge Recipe"