Chicken Fried Rice Recipe By Food Fusion

July 28, 2023 Post a Comment

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Teriyaki Chicken Fried Rice Recipe Easy rice recipes, Food network recipes, Fried rice from www.pinterest.com

Description

Chicken fried rice is a classic Chinese dish that has become a favorite around the world. This recipe by Food Fusion is a delicious and easy-to-make version that you can enjoy any day of the week. It's a perfect combination of tender chicken, fluffy rice, and vegetables that are stir-fried to perfection. This recipe is a great way to use up leftover rice and can be customized with your favorite vegetables and seasonings.

Prep Time

The prep time for this recipe is approximately 15 minutes. You will need to chop the vegetables, cook the rice, and marinate the chicken.

Cook Time

The cook time for this recipe is approximately 20 minutes. This includes stir-frying the chicken, vegetables, and rice.

Ingredients

1 lb boneless, skinless chicken breast, cut into small pieces
3 cups cooked rice
1 cup frozen peas and carrots
1 cup chopped onion
1 cup chopped bell pepper
2 cloves garlic, minced
2 eggs, beaten
3 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp vegetable oil
Salt and pepper to taste

Equipment

Wok or large skillet
Cutting board
Knife
Bowl for marinating chicken
Spatula

Method

Marinate the chicken in soy sauce and oyster sauce for at least 30 minutes.
In a large wok or skillet, heat the vegetable oil over medium-high heat. Add the chicken and stir-fry until browned and cooked through, approximately 5-7 minutes. Remove the chicken from the wok and set aside.
Add the chopped onions, bell peppers, and garlic to the wok and stir-fry for 2-3 minutes until the vegetables are tender.
Push the vegetables to one side of the wok and add the beaten eggs to the other side. Scramble the eggs until cooked, then mix with the vegetables.
Add the frozen peas and carrots to the wok and stir-fry for 1-2 minutes until they are heated through.
Add the cooked rice to the wok and stir-fry for 2-3 minutes until the rice is heated through and well combined with the vegetables and eggs.
Add the cooked chicken back to the wok and stir-fry for another 1-2 minutes until everything is heated through.
Season with salt and pepper to taste.
Garnish with chopped green onions or cilantro and serve hot.

Notes

You can use any vegetables that you like in this recipe. Some popular options include broccoli, mushrooms, and green beans.
Make sure to use cooked rice that has been cooled in the refrigerator. This will prevent the rice from becoming mushy when stir-fried.
If you like your fried rice spicy, you can add some chili flakes or sriracha sauce to the recipe.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains approximately:

Calories: 400
Protein: 30g
Carbohydrates: 45g
Fat: 10g
Fiber: 4g
Sugar: 4g
Sodium: 900mg

Recipe Tips

Make sure to marinate the chicken for at least 30 minutes. This will help to tenderize the meat and infuse it with flavor.
Stir-fry the vegetables over high heat to ensure that they cook quickly and retain their crispness.
Use a spatula or wooden spoon to constantly stir the ingredients in the wok. This will help to prevent sticking and ensure that everything cooks evenly.
Don't overcrowd the wok or skillet. Cook the ingredients in batches if necessary to prevent steaming and ensure that everything gets cooked through.
Feel free to customize this recipe with your favorite seasonings and vegetables. You can also make it vegetarian by omitting the chicken and adding more vegetables or tofu.

Enjoy this delicious chicken fried rice recipe by Food Fusion. It's a perfect meal for busy weeknights or a cozy night in.