Chicken Broccoli Rice Alfredo Recipe

July 10, 2023 Post a Comment

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Three Cheese Chicken Broccoli Alfredo The Recipe Critic from therecipecritic.com

Description

If you're looking for a delicious and easy-to-make meal, then this chicken broccoli rice alfredo recipe is perfect for you! This dish is a creamy and flavorful combination of chicken, broccoli, rice, and alfredo sauce that will leave your taste buds satisfied. The best part about this recipe is that it's quick and easy to make, so you can have dinner on the table in no time!

Prep Time

The prep time for this recipe is approximately 10 minutes. You'll need to chop the broccoli into bite-sized pieces, slice the chicken into strips, and cook the rice according to the package instructions.

Cook Time

The cook time for this recipe is approximately 20 minutes. You'll cook the chicken and broccoli in a skillet, then add the alfredo sauce and rice and cook until everything is heated through.

Ingredients

For this recipe, you'll need: - 1 pound boneless, skinless chicken breasts, sliced into strips - 2 cups broccoli florets, chopped into bite-sized pieces - 1 cup uncooked white rice - 2 cups water - 1 jar (14.5 ounces) alfredo sauce - Salt and pepper, to taste - Parmesan cheese, for serving (optional)

Equipment

To make this recipe, you'll need: - Large skillet - Medium saucepan - Wooden spoon - Knife and cutting board

Method

1. In a medium saucepan, bring 2 cups of water to a boil. Add the rice, stir, and reduce the heat to low. Cover the pan and let the rice cook for 18-20 minutes, or until tender. 2. While the rice is cooking, heat a large skillet over medium-high heat. Add a drizzle of olive oil to the pan. 3. Add the chicken strips to the skillet and season with salt and pepper. Cook for 5-6 minutes, or until the chicken is cooked through. 4. Add the broccoli florets to the skillet with the chicken. Cook for an additional 3-4 minutes, or until the broccoli is tender. 5. Pour the jar of alfredo sauce into the skillet with the chicken and broccoli. Stir everything together until the sauce is heated through. 6. When the rice is done cooking, add it to the skillet with the chicken and broccoli. Stir everything together until everything is well combined. 7. Serve the chicken broccoli rice alfredo hot, garnished with Parmesan cheese if desired.

Notes

This recipe is very versatile, so feel free to add any other veggies you have on hand. You could also use brown rice instead of white rice if you prefer. If you want to make this recipe even easier, you could use pre-cooked chicken strips instead of cooking them yourself.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains: - Calories: 565 - Fat: 31g - Carbohydrates: 38g - Protein: 32g - Sodium: 1325mg - Sugar: 2g - Fiber: 2g

Recipe Tips

- Be sure to chop the broccoli into small, bite-sized pieces so that it cooks quickly and evenly. - If you want to make this recipe a bit healthier, you could use a lighter alfredo sauce or make your own sauce from scratch using low-fat milk and Parmesan cheese. - Leftovers of this dish can be stored in an airtight container in the fridge for up to 3 days. Simply reheat in the microwave or on the stove before serving.