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Chicken Breast On Rice Recipe

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Baked Chicken Breasts To Simply Inspire
Baked Chicken Breasts To Simply Inspire from www.tosimplyinspire.com

Description

Chicken breast on rice is a classic and easy-to-prepare dish that is perfect for a quick weeknight dinner or a meal prep option. This recipe features tender and juicy chicken breast paired with flavorful rice that is sure to satisfy your hunger and taste buds.

Prep Time

The total prep time for this recipe is approximately 10-15 minutes.

Cook Time

The total cook time for this recipe is approximately 25-30 minutes.

Ingredients

For this recipe, you will need: - 2 boneless, skinless chicken breasts - 1 cup of rice - 2 cups of water - 1 tablespoon of olive oil - 1 teaspoon of salt - 1 teaspoon of black pepper - 1 teaspoon of garlic powder - 1 teaspoon of onion powder - 1 teaspoon of paprika

Equipment

To make this recipe, you will need: - Medium-sized pot with lid - Large skillet - Tongs - Kitchen knife - Cutting board

Method

1. Begin by preparing your rice. Rinse the rice in cold water and drain. Add the rice to a medium-sized pot with 2 cups of water and a pinch of salt. Bring the water to a boil, then reduce the heat to low and cover the pot. Cook the rice for 18-20 minutes or until tender. 2. While the rice is cooking, season the chicken breasts with salt, pepper, garlic powder, onion powder, and paprika. 3. Heat a large skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is hot, add the seasoned chicken breasts to the skillet. Cook for 5-6 minutes on each side or until the chicken is golden brown and cooked through. 4. Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes. Then, slice the chicken into strips. 5. Once the rice is cooked, fluff it with a fork and serve it on a plate. Add the sliced chicken on top of the rice. 6. Garnish with your favorite herbs and enjoy!

Notes

- You can use any type of rice for this recipe, such as white rice, brown rice, or jasmine rice. - Feel free to adjust the seasoning according to your preference. - You can also add vegetables to this dish, such as broccoli, carrots, or bell peppers.

Nutrition Info

This recipe yields 2 servings. Each serving contains approximately: - Calories: 400 - Fat: 10g - Carbohydrates: 46g - Protein: 30g

Recipe Tips

- Make sure to rinse the rice before cooking to remove excess starch. - Let the chicken rest for a few minutes before slicing it to retain its juices. - You can store any leftovers in an airtight container in the refrigerator for up to 3 days.

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