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Chicken And Long Grain Wild Rice Recipe

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Creamy Chicken Wild Rice Casserole (easy recipe!)
Creamy Chicken Wild Rice Casserole (easy recipe!) from laurenslatest.com

Description

This chicken and long grain wild rice recipe is a perfect meal for a cozy dinner with your family or friends. The tender and juicy chicken paired with the nutty and flavorful wild rice is a match made in heaven. This recipe is simple, easy to prepare, and can be customized to fit your taste preferences.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

The ingredients you will need for this recipe are:
  • 4 chicken breasts
  • 1 cup of long grain wild rice
  • 2 cups of chicken broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Equipment

The equipment you will need for this recipe are:
  • A large skillet
  • A medium-sized pot with a lid
  • Tongs

Method

  1. Preheat your oven to 375°F.
  2. In a medium-sized pot, bring the chicken broth to a boil.
  3. Add the long grain wild rice to the pot and stir well. Reduce the heat to low, cover the pot with a lid, and let it simmer for 20-25 minutes or until the rice is tender and the liquid has been absorbed.
  4. While the rice is cooking, season the chicken breasts with garlic powder, onion powder, dried thyme, salt, and pepper.
  5. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned chicken breasts and cook for 3-4 minutes on each side or until they are golden brown.
  6. Transfer the skillet to the oven and bake the chicken for 10-15 minutes or until the internal temperature reaches 165°F.
  7. Once the chicken is cooked through, remove it from the oven and let it rest for 5 minutes.
  8. Fluff the cooked rice with a fork and serve it with the chicken.

Notes

  • You can add your favorite vegetables to this recipe, such as broccoli or carrots, to make it a complete meal.
  • If you don't have chicken broth, you can substitute it with water and a chicken bouillon cube or granules.

Nutrition Info

  • Calories: 395
  • Protein: 40g
  • Fat: 8g
  • Carbohydrates: 40g
  • Fiber: 1g

Recipe Tips

  • Make sure to season the chicken breasts well to give them flavor.
  • Use a meat thermometer to check the internal temperature of the chicken to ensure it is cooked through.
  • If you want to add more flavor to the rice, you can cook it in chicken broth instead of water.

Enjoy this delicious and comforting chicken and long grain wild rice recipe!


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