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Carrot Rice Recipe Indian

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Description

Carrot rice is a popular Indian rice dish that is made with grated carrots, rice, and a blend of spices. This dish has a sweet and spicy flavor that makes it an excellent choice for lunch or dinner. Carrot rice is a great way to add more vegetables to your diet, and it is perfect for those who are looking for a healthy and delicious meal.

Prep Time

The prep time for carrot rice is around 15 to 20 minutes. This includes grating the carrots, washing the rice, and chopping the onions.

Cook Time

The cook time for carrot rice is around 20 to 25 minutes. This time may vary depending on the type of rice you are using.

Ingredients

  • 1 cup of basmati rice
  • 2 cups of water
  • 2 tablespoons of oil
  • 1 teaspoon of mustard seeds
  • 1 teaspoon of cumin seeds
  • 1 onion, chopped
  • 1 tablespoon of grated ginger
  • 4 cloves of garlic, minced
  • 2 cups of grated carrots
  • 1 teaspoon of salt
  • 1/2 teaspoon of turmeric powder
  • 1/2 teaspoon of red chili powder
  • 1/2 teaspoon of garam masala
  • Handful of chopped cilantro for garnish

Equipment

  • A large pot with a lid
  • A frying pan
  • A grater
  • A chopping board
  • A knife

Method

  1. Wash the rice in cold water until the water runs clear. Drain and set aside.
  2. Heat oil in a large pot over medium heat. Add mustard seeds and cumin seeds and cook for a few seconds until they start to splutter.
  3. Add onions and sauté until they are translucent.
  4. Add grated ginger and garlic and cook for a minute.
  5. Add grated carrots and cook until they are soft and tender.
  6. Add salt, turmeric powder, red chili powder, and garam masala. Mix well.
  7. Add rice and water. Mix well and bring to a boil.
  8. Lower the heat and cover the pot with a lid. Cook for 15 to 20 minutes until the rice is cooked and all the water has been absorbed.
  9. Turn off the heat and let the rice sit for 5 minutes.
  10. Fluff the rice with a fork and garnish with chopped cilantro.

Notes

  • You can adjust the amount of spices according to your taste.
  • You can also add other vegetables like peas, corn, or beans to make the dish more nutritious.
  • Make sure to wash the rice thoroughly to remove any excess starch.
  • You can use a rice cooker to make the rice if you prefer.

Nutrition Info

  • Calories: 235
  • Protein: 4g
  • Carbohydrates: 44g
  • Fat: 4g
  • Fiber: 2g
  • Sugar: 4g

Recipe Tips

  • Use freshly grated carrots for the best flavor.
  • Make sure to cook the carrots until they are soft and tender.
  • Let the rice sit for 5 minutes after cooking to allow the flavors to meld together.
  • You can serve carrot rice with raita or yogurt on the side.
  • This dish can be stored in the refrigerator for up to 3 days.

Carrot rice is a delicious and healthy Indian rice dish that is perfect for lunch or dinner. This dish is easy to make and can be customized to suit your taste. You can add more vegetables or adjust the amount of spices according to your preference. This dish is also great for meal prep and can be stored in the refrigerator for a few days. Give this recipe a try and enjoy a flavorful and nutritious meal!


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