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Capsicum Rice Indian Recipe

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Capsicum rice recipe How to make capsicum rice or Capsicum pulao
Capsicum rice recipe How to make capsicum rice or Capsicum pulao from www.indianhealthyrecipes.com

Description

Capsicum rice is a delicious Indian recipe that is perfect for lunch, dinner, or even as a side dish. It is a spicy and flavorful rice dish that is easy and quick to make. This recipe is perfect for those who are looking for a healthy and filling meal.

Prep Time

Preparation for this recipe takes approximately 15-20 minutes.

Cook Time

Cooking time for this recipe is approximately 25-30 minutes.

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 capsicum, diced
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder
  • Salt to taste

Equipment

  • Large pot or saucepan with a lid
  • Knife
  • Cutting board
  • Stirring spoon

Method

  1. Wash the rice in cold water until the water runs clear.
  2. In a large pot or saucepan, heat the oil over medium-high heat.
  3. Add cumin seeds and let them splutter for a few seconds.
  4. Add onions and garlic and sauté until the onions are soft and translucent.
  5. Add diced capsicum and sauté until it's cooked.
  6. Add coriander powder, garam masala, red chili powder, and salt, and sauté for about a minute.
  7. Add the washed rice and sauté for a minute.
  8. Add water and bring it to a boil.
  9. Reduce the heat to low, cover the pot or saucepan with a lid, and simmer for 18-20 minutes or until the rice is cooked.
  10. Fluff the rice with a fork and serve hot.

Notes

Capsicum rice can be served with raita or as a side dish with any curry of your choice. This recipe can be made with brown rice or quinoa instead of white rice.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 210
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 390mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 4g

Recipe Tips

  • Make sure to wash the rice until the water runs clear to remove excess starch.
  • Add more or less spice according to your taste preference.
  • For a more flavorful rice, use vegetable or chicken broth instead of water.
  • Leftover capsicum rice can be stored in the refrigerator for up to 3 days.

Enjoy this delicious and easy capsicum rice Indian recipe!


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