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Cajun Red Beans And Rice Recipe Easy

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Cajun Red Beans and Rice Can't Stay Out of the Kitchen
Cajun Red Beans and Rice Can't Stay Out of the Kitchen from cantstayoutofthekitchen.com

Description

Cajun red beans and rice is a classic Louisiana dish that is easy to make and packed with flavor. This recipe uses canned red beans, which cuts down on the prep time without sacrificing taste. The dish is full of smoky, spicy flavors, and it's perfect for a quick and satisfying weeknight dinner.

Prep Time

The prep time for this recipe is minimal. You can have everything ready to go in about 15 minutes.

Cook Time

The cook time for this recipe is about 30 minutes.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper
  • 2 cans red beans, drained and rinsed
  • 1 cup vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups cooked rice

Equipment

  • Dutch oven or large pot
  • Knife and cutting board
  • Measuring cups and spoons
  • Spatula or wooden spoon

Method

  1. Heat the olive oil in a Dutch oven or large pot over medium heat.
  2. Add the onion and bell pepper and sauté for about 5 minutes, until softened.
  3. Add the garlic, smoked paprika, dried thyme, and cayenne pepper, and cook for another minute, until fragrant.
  4. Add the red beans, vegetable broth, salt, and black pepper, and bring to a simmer.
  5. Reduce the heat to low and simmer for about 20 minutes, until the beans are heated through and the flavors have melded together.
  6. Serve the red beans and sauce over cooked rice.

Notes

This recipe is very forgiving, so feel free to adjust the spices to your liking. If you don't have smoked paprika, regular paprika will work just fine. You can also use chicken or beef broth instead of vegetable broth, depending on your preference.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 325
  • Protein: 9g
  • Fat: 7g
  • Carbohydrates: 58g
  • Fiber: 8g
  • Sugar: 4g
  • Sodium: 570mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice or even microwaveable rice packets. If you want to add some extra protein, you can stir in some cooked and diced sausage or chicken. And if you're feeling adventurous, try adding some chopped okra or diced tomatoes for even more flavor and texture. Serve with a side of cornbread and enjoy!

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