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Brown Rice Salad Dressing Recipe

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Brown Rice Salad Recipe (Easy Summer Salad) Elavegan Recipes
Brown Rice Salad Recipe (Easy Summer Salad) Elavegan Recipes from elavegan.com

Description

Brown rice salad dressing is a healthy and delicious salad dressing that is perfect for those who love to eat healthy salads. This dressing is packed with nutrients and flavors that will make your salad taste amazing. It is easy to make, and you can customize it to your liking by adding your favorite ingredients.

Prep Time

The prep time for this brown rice salad dressing recipe is about 10 minutes. You will need to cook the brown rice before you start making the dressing, so make sure to factor that into your prep time.

Cook Time

The cook time for this recipe is about 30 minutes. You will need to cook the brown rice until it is tender and then let it cool before making the dressing.

Ingredients

  • 1 cup cooked brown rice
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste

Equipment

  • Mixing bowl
  • Whisk
  • Measuring cups and spoons

Method

  1. Cook the brown rice according to the package instructions and let it cool.
  2. In a mixing bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, garlic, salt, and pepper.
  3. Add the cooked brown rice to the mixing bowl and stir until the rice is coated in the dressing.
  4. Let the salad dressing sit for at least 10 minutes to allow the flavors to meld together.
  5. Once the dressing has rested, taste it and adjust the seasoning if necessary.
  6. You can serve this brown rice salad dressing with your favorite salad ingredients like mixed greens, cherry tomatoes, cucumbers, and avocado.

Notes

You can make this brown rice salad dressing recipe ahead of time and store it in an airtight container in the refrigerator for up to a week. Just give it a good stir before serving.

Nutrition Info

This brown rice salad dressing recipe makes 4 servings. Each serving contains approximately:
  • Calories: 180
  • Carbohydrates: 19g
  • Protein: 1g
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 100mg
  • Potassium: 20mg
  • Fiber: 1g
  • Sugar: 10g
  • Vitamin A: 0IU
  • Vitamin C: 0mg
  • Calcium: 0mg
  • Iron: 1mg

Recipe Tips

  • You can use any type of vinegar in this recipe, but apple cider vinegar adds a nice tangy flavor to the dressing.
  • Feel free to add other ingredients like chopped herbs, minced shallots, or grated Parmesan cheese to customize the dressing to your liking.
  • If you don't have honey, you can use maple syrup or agave nectar instead.
  • Make sure to let the dressing rest for at least 10 minutes to allow the flavors to meld together.

Enjoy this delicious and healthy brown rice salad dressing with your favorite salad ingredients. It's the perfect way to add flavor and nutrition to your meals!


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