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Brown Rice Recipe With Beef Consommé And Beef Broth

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South Your Mouth Mama’s Brown Rice (Not the Healthy Kind, the Beefy, Buttery Kind!)
South Your Mouth Mama’s Brown Rice (Not the Healthy Kind, the Beefy, Buttery Kind!) from www.southyourmouth.com

Description

This brown rice recipe with beef consommé and beef broth is a hearty and flavorful dish perfect for a weeknight dinner or a special occasion. The combination of beef consommé and beef broth gives the dish a rich and savory taste, while the brown rice adds a nutty flavor and a chewy texture.

Prep Time

Preparation time for this dish is around 10 minutes.

Cook Time

The cook time for this brown rice recipe is approximately 30 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 cup brown rice
  • 2 cups beef broth
  • 1 can beef consommé
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 pound ground beef
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

For this recipe, you will need a large skillet, a pot with a lid, and a wooden spoon.

Method

  1. Begin by washing the brown rice under cold water and drain it.
  2. In a pot, heat up the beef broth and beef consommé on medium heat until it starts to simmer.
  3. Add the brown rice to the pot and stir it with a wooden spoon.
  4. Cover the pot with a lid and let the rice cook on low heat for about 25 minutes or until it is tender and fully cooked.
  5. While the rice is cooking, heat up the olive oil in a large skillet on medium heat.
  6. Add the chopped onion and minced garlic to the skillet and sauté them until they are soft and fragrant.
  7. Add the ground beef to the skillet and cook it until it is browned and fully cooked.
  8. Season the beef with salt and black pepper, and stir it with the wooden spoon.
  9. When the rice is fully cooked, add it to the skillet with the ground beef and stir it well.
  10. Let the rice and beef mixture cook for another 5 minutes on low heat, and then remove it from the heat.

Notes

For best results, it is recommended to use high-quality beef broth and beef consommé. You can also add some chopped vegetables like carrots or bell peppers to the skillet for extra flavor and nutrition.

Nutrition Info

This brown rice recipe with beef consommé and beef broth is a great source of protein, fiber, and essential vitamins and minerals. It contains approximately 350 calories per serving, with 18 grams of protein, 12 grams of fat, and 45 grams of carbohydrates.

Recipe Tips

To make this dish even more flavorful, you can add some herbs and spices like thyme, rosemary, or paprika to the beef and rice mixture. You can also serve it with some fresh parsley or cilantro on top for a pop of color and freshness. Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months. Simply reheat the leftovers in the microwave or on the stovetop for a quick and easy meal. Enjoy!

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