Brown Rice Recipe Stovetop

July 06, 2023 Post a Comment

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Vegan Jollof Rice Recipe in 2020 Short grain brown rice, Cooking, Rice from www.pinterest.com

Description

Brown rice is a staple food in many households. It is a healthier alternative to white rice and is loaded with nutrients like fiber, vitamins, and minerals. Brown rice has a nutty flavor and a chewy texture. In this recipe, we will show you how to cook brown rice on the stovetop.

Prep Time

The prep time for this recipe is minimal. All you need to do is rinse the rice and soak it in water for 30 minutes. This will remove excess starch and improve the texture of the rice.

Cook Time

The cook time for brown rice is longer than white rice. It takes around 45 minutes to cook brown rice on the stovetop. However, the results are worth the wait.

Ingredients

Here are the ingredients you will need for this recipe:

1 cup brown rice
2 cups water
Salt to taste

Equipment

You will need a medium-sized saucepan with a lid to cook the brown rice on the stovetop.

Method

Follow these steps to cook brown rice on the stovetop:

Place the brown rice in a fine-mesh strainer and rinse it under running water.
Transfer the rice to a medium-sized saucepan and add 2 cups of water.
Add salt to taste.
Cover the saucepan with a lid and bring the water to a boil over medium-high heat.
Reduce the heat to low and simmer the rice for 45 minutes.
After 45 minutes, turn off the heat and let the rice sit covered for 10 minutes.
Remove the lid and fluff the rice with a fork.
Transfer the rice to a serving bowl and serve hot.

Notes

Here are some tips to keep in mind while cooking brown rice on the stovetop:

Soaking the rice for 30 minutes will improve the texture of the rice.
Use a fine-mesh strainer to rinse the rice and remove excess starch.
Make sure to cover the saucepan with a lid while simmering the rice.
Do not stir the rice while it is cooking as this can break the grains and make the rice mushy.
Let the rice sit covered for 10 minutes after cooking to allow it to steam and fluff up.

Nutrition Info

Here is the nutrition information for this recipe:

Serving size: 1 cup
Calories: 216
Total fat: 1.8g
Saturated fat: 0.4g
Cholesterol: 0mg
Sodium: 8mg
Total carbohydrate: 45g
Dietary fiber: 3.5g
Sugar: 0.7g
Protein: 5g

Recipe Tips

Here are some recipe tips to help you make the perfect brown rice:

Use a high-quality brown rice for best results.
Adjust the amount of water depending on the brand of rice you are using.
Try adding some herbs or spices to the rice while it is cooking for added flavor.
Leftover brown rice can be stored in an airtight container in the refrigerator for up to 5 days.
Brown rice can also be frozen for up to 2 months.

Enjoy your delicious and nutritious brown rice cooked on the stovetop!