Delicious Chicken And Rice Skillet Recipes For A Quick And Easy Meal

June 14, 2023 Post a Comment

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Chicken Rice Skillet Campbell's Kitchen from www.campbellskitchen.com

Description

Chicken and rice is a classic combination that makes for an easy and delicious meal. This one-skillet recipe is perfect for busy weeknights when you want something quick and easy to prepare. The dish is packed with protein, veggies, and carbs, making it a well-rounded and satisfying meal. This recipe is also customizable, so you can use different veggies and seasonings to suit your taste buds.

Prep Time

The prep time for this recipe is approximately 15 minutes. You’ll need to chop up the veggies and season the chicken before cooking.

Cook Time

The cook time for this recipe is about 25 minutes. The chicken and rice will need to cook through, so be sure to stir occasionally to prevent sticking.

Ingredients

1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
1 cup uncooked white rice
1 ¾ cups chicken broth
1 red bell pepper, chopped
1 yellow onion, chopped
1 zucchini, chopped
2 cloves garlic, minced
1 tbsp olive oil
1 tsp dried basil
1 tsp dried oregano
Salt and pepper to taste

Equipment

Large skillet with lid
Cutting board
Sharp knife
Measuring cups and spoons
Spatula

Method

Heat olive oil in a large skillet over medium-high heat.
Add chicken to the skillet and season with salt, pepper, dried basil, and dried oregano. Cook until the chicken is browned on all sides, about 5 minutes.
Add garlic, onion, bell pepper, and zucchini to the skillet. Cook until the veggies are softened, about 5 minutes.
Add rice to the skillet and stir to coat with the veggies and chicken.
Add chicken broth to the skillet and stir to combine.
Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
Simmer for 20 minutes, or until the rice is cooked through and the liquid has been absorbed.
Fluff the rice with a fork and serve hot.

Notes

This recipe is versatile, so feel free to add or substitute veggies based on your preferences. You can use brown rice instead of white rice for a healthier option. If you don’t have chicken broth, you can use water instead. Add some spice by using chili powder or cayenne pepper.

Nutrition Info

This recipe serves four people and has approximately 400 calories per serving. It contains 27g of protein, 47g of carbs, and 9g of fat.

Recipe Tips

To save time, you can use pre-cut veggies or frozen veggies instead of chopping them yourself. Make sure to use a large enough skillet to prevent overcrowding, which can lead to uneven cooking. If the rice isn’t fully cooked after 20 minutes, add a bit more broth or water and continue cooking until it’s tender. Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stove.