OnePot Chicken & Broccoli Rice Simply Stacie from www.simplystacie.net
Description
This chicken broccoli rice recipe is a perfect family meal that is easy to make and tastes delicious. It combines tender chicken, nutritious broccoli, and fluffy rice in a creamy sauce. This recipe is a great way to sneak in some veggies and protein into your diet.
Prep Time
The prep time for this recipe is approximately 20 minutes.
Cook Time
The cook time for this recipe is approximately 30 minutes.
Ingredients
For this recipe, you will need: - 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces - 3 cups broccoli florets - 1 cup uncooked long-grain white rice - 2 cups chicken broth - 1 cup heavy cream - 1/2 cup grated Parmesan cheese - 2 tablespoons butter - 2 teaspoons garlic powder - Salt and pepper to taste
Equipment
- Large skillet - Cutting board - Knife - Measuring cups and spoons - Wooden spoon - Saucepan
Method
1. In a large skillet, melt the butter over medium heat. 2. Add the chicken to the skillet and cook until browned on all sides. 3. Add the garlic powder, salt, and pepper to the skillet and stir to coat the chicken. 4. Add the broccoli to the skillet and stir to combine with the chicken. 5. In a separate saucepan, bring the chicken broth to a boil. 6. Add the rice to the saucepan and reduce the heat to low. 7. Cover the saucepan and let the rice cook for 18-20 minutes, or until all the liquid has been absorbed. 8. Add the heavy cream and Parmesan cheese to the skillet with the chicken and broccoli. 9. Stir the sauce until it thickens and the cheese has melted. 10. Serve the chicken and broccoli mixture over the rice.
Notes
- You can use frozen broccoli instead of fresh broccoli if you prefer. - You can substitute half and half or milk for the heavy cream if you want to reduce the calorie count. - You can add more or less garlic powder, salt, and pepper to suit your taste.
Nutrition Info
This recipe serves 4 people. The nutrition information per serving is: - Calories: 657 - Fat: 36g - Carbohydrates: 43g - Protein: 42g - Sodium: 920mg - Sugar: 2g
Recipe Tips
- Make sure to cut the chicken into bite-sized pieces to ensure it cooks evenly. - If you want to save time, you can use pre-cooked rice instead of cooking it from scratch. - Don't skip the Parmesan cheese in the sauce – it adds a lot of flavor!
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