Carrot rice is a healthy and delicious South Indian dish that is quick and easy to prepare. This recipe is perfect for those who are looking for a healthy and balanced meal that is full of flavor. Carrot rice is a great way to incorporate vegetables into your diet while also satisfying your taste buds.
Prep time
The prep time for this recipe is around 10 minutes.
Cook Time
The cook time for this recipe is approximately 30 minutes.
Ingredient
The following are the ingredients required to make carrot rice: - 2 cups of Basmati rice - 4 cups of water - 1 cup of grated carrots - 1 onion, chopped - 2 green chilies, chopped - 1 tsp of cumin seeds - 1 tsp of mustard seeds - 1 tsp of urad dal - 1 tsp of chana dal - 2 tbsp of oil - Salt to taste
Equipment
The following equipment is required for this recipe: - A large pot with a lid - A frying pan - A wooden spoon
Method
Follow the below steps to make this delicious carrot rice: 1. Rinse the rice thoroughly and soak it in water for 30 minutes. Drain the water and keep the rice aside. 2. In a large pot, heat the oil on medium flame. Add the cumin seeds, mustard seeds, urad dal, and chana dal. Saute for 1-2 minutes until the seeds start to splutter. 3. Add the chopped onions and green chilies, and saute until the onions turn translucent. 4. Add the grated carrots and saute for 2-3 minutes. 5. Add the rice to the pot and saute for 2-3 minutes. 6. Add 4 cups of water to the pot and salt to taste. Mix well. 7. Cover the pot with a lid and let it cook on low flame for 20-25 minutes. 8. After 20-25 minutes, turn off the flame and let the rice rest for 5 minutes. 9. Fluff the rice with a fork and serve hot.
Notes
- Make sure to rinse the rice thoroughly to remove excess starch. - Soaking the rice in water helps to cook the rice evenly and faster. - You can add more vegetables like peas, capsicum, and beans to make it more nutritious.
Nutrition Info
The following is the nutritional information for one serving of carrot rice: - Calories: 250 - Fat: 5g - Carbohydrates: 45g - Fiber: 2g - Protein: 4g
Recipe Tips
- Use a non-stick pot to prevent the rice from sticking to the bottom. - You can add more water if the rice is not cooked properly. - You can garnish the rice with coriander leaves and roasted cashews for added flavor.
Share
Post a Comment
for "Carrot Rice Recipe South Indian"
Post a Comment for "Carrot Rice Recipe South Indian"