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Carne Mechada Puerto Rico Recipe

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Carne Mechada (puerto Rican Pot Roast) Recipe by Cr Recipe in 2021
Carne Mechada (puerto Rican Pot Roast) Recipe by Cr Recipe in 2021 from www.pinterest.com

Description

Carne mechada is a traditional Puerto Rican dish that is perfect for a hearty and flavorful meal. It is a slow-cooked beef pot roast that is shredded and then simmered in a rich tomato sauce with a blend of spices. The result is a tender and juicy meat that is bursting with flavors. This recipe is perfect for a family dinner, a potluck, or any occasion that calls for a delicious and satisfying meal.

Prep Time

The prep time for this recipe is about 30 minutes.

Cook Time

The cook time for this recipe is about 3 hours.

Ingredients

  • 3 lbs beef chuck roast
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 garlic cloves, minced
  • 1 can (8 oz) tomato sauce
  • 1 packet (1.41 oz) Sazón seasoning
  • 1 tsp dried oregano
  • ½ tsp cumin
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp olive oil
  • 2 cups water

Equipment

  • Dutch oven or heavy pot with a lid
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Preheat the oven to 325°F.
  2. Season the beef chuck roast with salt and black pepper.
  3. Heat the olive oil in a Dutch oven or heavy pot over medium-high heat.
  4. Sear the beef on all sides until browned, about 5 minutes per side.
  5. Remove the beef from the pot and set it aside.
  6. Add the onion, green bell pepper, and garlic to the pot and sauté until softened, about 5 minutes.
  7. Add the tomato sauce, Sazón seasoning, oregano, cumin, salt, and black pepper to the pot and stir to combine.
  8. Add 2 cups of water to the pot and stir to combine.
  9. Return the beef to the pot and bring the liquid to a simmer.
  10. Cover the pot and transfer it to the oven.
  11. Bake for 3 hours, or until the beef is tender and falls apart easily.
  12. Remove the beef from the pot and shred it with two forks.
  13. Return the shredded beef to the pot and stir to combine with the sauce.
  14. Serve hot with rice, beans, and plantains.

Notes

Carne mechada can also be made in a slow cooker. Follow the same steps but instead of transferring the pot to the oven, transfer the beef and sauce to a slow cooker and cook on low for 8 hours.

Nutrition Info

This recipe serves 6-8 people. Here is the estimated nutrition information per serving:
  • Calories: 455
  • Protein: 46g
  • Fat: 22g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 592mg

Recipe Tips

  • Use a beef chuck roast for the best results. This cut of meat is perfect for slow cooking and becomes tender and juicy.
  • Don’t skip the searing step. Searing the beef adds flavor and helps to lock in the juices.
  • Adjust the seasoning to your liking. If you prefer a spicier flavor, you can add some chili powder or cayenne pepper.
  • Serve with traditional Puerto Rican sides like rice, beans, and plantains.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months.

Enjoy this delicious carne mechada Puerto Rico recipe and savor the flavors of the Caribbean!


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