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Capsicum Rice Recipe Padhuskitchen

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Capsicum rice recipe How to make capsicum rice or Capsicum pulao
Capsicum rice recipe How to make capsicum rice or Capsicum pulao from www.indianhealthyrecipes.com

Description

Capsicum rice is an easy and tasty rice recipe that is perfect for lunch or dinner. It is made with capsicum, also known as bell pepper, which is a great source of vitamins and minerals. This dish is perfect for those who are looking for a quick and healthy meal that can be prepared in no time.

Prep Time

The preparation time for capsicum rice is around 15 minutes.

Cook Time

The cook time for capsicum rice is around 20 minutes.

Ingredients

The ingredients required for capsicum rice are as follows:
  • 1 cup of rice
  • 2 cups of water
  • 1 large capsicum, chopped
  • 1 onion, chopped
  • 2 green chilies, chopped
  • 1 tsp ginger garlic paste
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp garam masala powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 2 tbsp oil
  • Salt to taste
  • Cilantro for garnishing

Equipment

The equipment required for capsicum rice is a pressure cooker or a rice cooker, a pan, and a spatula.

Method

The method to prepare capsicum rice is as follows:
  1. Wash and soak the rice for 10-15 minutes.
  2. In a pan, heat the oil and add cumin seeds. When it splutters, add chopped onions, green chilies, and ginger garlic paste. Saute until the onions turn translucent.
  3. Add chopped capsicum and saute for 2-3 minutes.
  4. Add coriander powder, garam masala powder, turmeric powder, red chili powder, and salt. Mix well and cook for 2-3 minutes.
  5. Drain the water from the rice and add it to the pan. Mix well and saute for a minute.
  6. Add 2 cups of water and mix well. Cover the pan and cook until the rice is done.
  7. Garnish with cilantro and serve hot.

Notes

Capsicum rice can be served with raita, papad, or pickle. It can also be packed for lunch.

Nutrition Info

The approximate nutritional information per serving of capsicum rice is as follows:
  • Calories: 240
  • Carbohydrates: 34 grams
  • Protein: 4 grams
  • Fat: 9 grams
  • Sodium: 300 milligrams
  • Potassium: 200 milligrams
  • Fiber: 2 grams
  • Sugar: 2 grams

Recipe Tips

To make capsicum rice more flavorful, you can add some roasted peanuts or cashews. You can also add some lemon juice for a tangy taste. If you want to make it spicier, you can add more red chili powder or green chilies. Make sure to adjust the salt according to your taste.

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