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Cajun Seafood Fried Rice Recipe

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[Recipe] Baked Cajun Seafood in a Bag ABSOLUTELY Ade by The Accidental Mom Blogger
[Recipe] Baked Cajun Seafood in a Bag ABSOLUTELY Ade by The Accidental Mom Blogger from accidental-mom-blogger.blogspot.com

Description

Cajun seafood fried rice is a delicious and flavorful dish that combines the bold flavors of Cajun seasoning with the fresh taste of seafood and hearty texture of rice. This dish is perfect for a quick and easy weeknight dinner or a special occasion meal.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 pound of shrimp, peeled and deveined
  • 1 pound of crab meat
  • 3 cups of cooked white rice
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 4 cloves of garlic, minced
  • 2 tablespoons of Cajun seasoning
  • 2 tablespoons of olive oil
  • 2 tablespoons of butter
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Cooking spoon
  • Measuring cups and spoons
  • Knife and cutting board

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the diced onions and bell peppers to the skillet and sauté for 3-4 minutes until they begin to soften.
  3. Add the minced garlic to the skillet and sauté for an additional minute.
  4. Add the shrimp to the skillet and sauté for 2-3 minutes until they turn pink.
  5. Add the crab meat to the skillet and sauté for an additional 2-3 minutes.
  6. Add the Cajun seasoning to the skillet and stir to combine.
  7. Add the cooked white rice to the skillet and stir to combine with the seafood and vegetables.
  8. Add the butter to the skillet and stir until melted and fully incorporated.
  9. Taste the dish and add salt and pepper to taste.
  10. Serve the Cajun seafood fried rice hot with your favorite garnishes.

Notes

This dish can be made with any combination of seafood that you prefer, such as scallops or mussels. You can also adjust the amount of Cajun seasoning to your taste, depending on how spicy you like your food.

Nutrition Info

This recipe serves 4 people and contains approximately:
  • Calories: 460
  • Protein: 43g
  • Fat: 18g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 1280mg

Recipe Tips

To make this dish even easier, you can use pre-cooked shrimp and crab meat. You can also prepare the white rice ahead of time and store it in the refrigerator until you are ready to use it. When reheating leftovers, add a splash of water or broth to the skillet to prevent the rice from becoming dry. Finally, you can garnish the dish with chopped green onions, sliced jalapeños, or a squeeze of fresh lemon juice for added flavor.

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