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Brown Rice Spring Roll Wrapper Recipe

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Crown Pacific Fine Foods
Crown Pacific Fine Foods from www.cpff.net

Description

Spring rolls are a popular appetizer that is enjoyed all over the world. In this recipe, we will be making brown rice spring roll wrappers that are healthy and gluten-free. These wrappers are easy to make and can be filled with your favorite vegetables or protein.

Prep Time

The total prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for the brown rice spring roll wrappers is approximately 15 minutes.

Ingredients

For the brown rice spring roll wrappers, you will need:
  • 1 cup of brown rice flour
  • 1 cup of water
  • 1/2 teaspoon of salt

Equipment

For this recipe, you will need a non-stick skillet, a mixing bowl, and a whisk.

Method

  1. In a mixing bowl, combine the brown rice flour, water, and salt. Whisk until well combined and smooth.
  2. Heat a non-stick skillet over medium heat. Pour 1/4 cup of the batter into the skillet and swirl it around to spread it evenly.
  3. Cook the spring roll wrapper for 1-2 minutes until the edges start to curl up and the bottom is golden brown.
  4. Flip the wrapper over and cook for an additional 30 seconds.
  5. Repeat the process with the remaining batter until you have made all of the wrappers.
  6. Let the wrappers cool completely before you start filling them.

Notes

  • Make sure that the batter is well whisked and free of lumps before cooking.
  • If you want to make thinner wrappers, you can add a little bit more water to the batter.
  • You can store the cooked wrappers in the fridge for up to 3 days.

Nutrition Info

This recipe makes approximately 8 spring roll wrappers. Each wrapper contains:
  • Calories: 80
  • Protein: 2g
  • Carbohydrates: 17g
  • Fat: 0g
  • Fiber: 1g
  • Sugar: 0g

Recipe Tips

  • These brown rice spring roll wrappers are a great alternative to traditional wheat-based wrappers.
  • You can fill the wrappers with your favorite vegetables, protein, or even fruit for a sweet dessert option.
  • If you are having trouble getting the wrappers to cook evenly, you can adjust the heat to low and cook them for a little bit longer.

Try out this healthy and delicious recipe for brown rice spring roll wrappers. They are perfect for a light lunch, snack, or appetizer. With just a few simple ingredients, you can make your own gluten-free wrappers that are sure to impress your guests. Enjoy!


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