SlowCooker French Onion Soup Recipe EatingWell from www.eatingwell.com
Description
This recipe for brown rice with French onion soup is a delicious and healthy meal that is perfect for any occasion. The combination of the nutty brown rice and savory onion soup creates a rich and flavorful dish that is sure to impress your friends and family. This recipe is easy to make and is perfect for a weeknight meal or a special occasion.
Prep Time
The prep time for this recipe is approximately 15-20 minutes.
Cook Time
The cook time for this recipe is approximately 40-45 minutes.
Ingredients
- 1 cup of brown rice - 1 can of French onion soup - 1/2 cup of water - 1 tablespoon of olive oil - Salt and pepper to taste
Equipment
- Large pot with a lid - Wooden spoon - Measuring cups and spoons
Method
1. Rinse the brown rice in cold water and drain. 2. In a large pot, heat the olive oil over medium heat. 3. Add the brown rice and stir to coat with the oil. 4. Add the can of French onion soup, water, salt, and pepper to the pot. 5. Stir to combine all the ingredients. 6. Bring the mixture to a boil. 7. Once boiling, reduce the heat to low and cover the pot with a lid. 8. Simmer the rice for 40-45 minutes, or until the liquid has been absorbed and the rice is tender. 9. Remove the pot from the heat and let it sit for 5-10 minutes. 10. Fluff the rice with a fork and serve.
Notes
This recipe can be easily customized to suit your tastes. Try adding different vegetables, such as carrots or celery, or adding some protein, such as chicken or tofu.
Nutrition Info
This recipe makes approximately 4 servings. Each serving contains: - Calories: 230 - Fat: 5g - Carbohydrates: 42g - Fiber: 3g - Protein: 6g
Recipe Tips
- Be sure to use a large pot with a lid to ensure that the rice cooks evenly. - If you prefer a softer texture, add an additional 1/2 cup of water to the pot before simmering. - Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.
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