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Brown Rice Recipe With Beef Broth – A Comforting And Nutritious Meal

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Seriously Perfect Brown Rice Almost The Real Thing
Seriously Perfect Brown Rice Almost The Real Thing from www.almosttherealthing.com

Description

Brown rice is a versatile and healthy ingredient that can be used in a variety of dishes. This recipe for brown rice with beef broth is a comforting and nutritious meal that is perfect for chilly days. The beef broth adds depth of flavor to the rice, while the brown rice provides fiber and nutrients. This recipe is easy to make and can be customized to suit your tastes.

Prep Time

The prep time for this recipe is minimal, only taking about 10 minutes to gather and measure the ingredients.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup of brown rice
  • 2 cups of beef broth
  • 1 tablespoon of butter or olive oil
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Equipment

  • Medium saucepan with lid
  • Measuring cups and spoons
  • Cutting board and knife

Method

  1. Start by rinsing the brown rice in cold water to remove any excess starch. Drain and set aside.
  2. In a medium saucepan, melt the butter or heat the olive oil over medium heat.
  3. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  4. Add the brown rice to the saucepan and stir to coat with the butter or oil.
  5. Pour in the beef broth and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the saucepan with a lid.
  7. Simmer the rice for 40-45 minutes, or until all of the liquid has been absorbed and the rice is tender.
  8. Remove the saucepan from the heat and let it sit for 5-10 minutes to allow the rice to steam and fluff up.
  9. Season the rice with salt and pepper to taste.
  10. Fluff the rice with a fork and serve hot.

Notes

  • You can customize this recipe by adding in other ingredients such as chopped vegetables, herbs, or spices.
  • If you don't have beef broth, you can substitute it with chicken or vegetable broth.
  • Leftovers can be stored in an airtight container in the fridge for up to 4 days.
  • You can also freeze leftovers for up to 3 months.

Nutrition Info

  • Calories: 215
  • Protein: 4g
  • Fat: 4g
  • Carbohydrates: 40g
  • Fiber: 2g

Recipe Tips

  • Make sure to rinse the brown rice before cooking to remove any excess starch.
  • Don't lift the lid while the rice is cooking, as this will release the steam and affect the cooking time.
  • Let the rice sit for a few minutes after cooking to allow it to steam and fluff up.
  • Season the rice with salt and pepper to taste, or add in other herbs and spices for extra flavor.

Overall, this brown rice recipe with beef broth is a delicious and nutritious meal that is easy to make and customize to your liking. Whether you're looking for a comforting side dish or a hearty main course, this recipe is sure to please.


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