Skip to content Skip to sidebar Skip to footer
Home / breakfast / brown / porridge / recipe / rice

Brown Rice Porridge Recipe Breakfast

Post a Comment
Table of Contents [Show]

Spiced Rice Breakfast Porridge Recipe Kay Chun Food & Wine
Spiced Rice Breakfast Porridge Recipe Kay Chun Food & Wine from www.foodandwine.com

Description

Brown rice porridge is a delicious and healthy breakfast option that is perfect for those who want to start their day with a nutritious meal. This porridge is made using brown rice, which is a great source of complex carbohydrates and fiber. It is a filling and satisfying breakfast that will keep you full until lunchtime. The best part is that it is easy to make and can be customized to suit your taste preferences.

Prep time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredient

  • 1 cup of Brown Rice
  • 3 cups of Water
  • 2 cups of Milk
  • 1/4 cup of Honey
  • 1 tsp of Cinnamon
  • 1 tsp of Vanilla Extract
  • 1/2 tsp of Salt
  • Optional Toppings: Fresh Berries, Chopped Nuts, Flax Seeds, Sliced Bananas

Equipment

  • A Medium-Sized Saucepan
  • A Wooden Spoon
  • A Measuring Cup and Spoons
  • A Serving Bowl

Method

  1. Rinse the brown rice in cold water and drain.
  2. Add the rice and water to a medium-sized saucepan and bring to a boil.
  3. Reduce the heat to low, cover the saucepan with a lid, and simmer for 30-35 minutes, or until the rice is tender and the water is absorbed.
  4. Add the milk, honey, cinnamon, vanilla extract, and salt to the saucepan with the rice and stir to combine.
  5. Cook the mixture over medium heat, stirring frequently, for 5-10 minutes, or until the porridge has thickened to your desired consistency.
  6. Remove the saucepan from the heat and let the porridge cool for a few minutes before serving.
  7. Divide the porridge into serving bowls and top with your favorite toppings, such as fresh berries, chopped nuts, flax seeds, or sliced bananas.
  8. Serve immediately and enjoy your delicious and healthy brown rice porridge breakfast!

Notes

  • You can make a larger batch of this recipe and store it in the refrigerator for up to 3 days.
  • You can also use almond milk, soy milk, or any other type of milk that you prefer.
  • You can adjust the sweetness level by adding more or less honey, depending on your taste preferences.

Nutrition Info

  • Calories: 300
  • Protein: 8g
  • Fat: 5g
  • Carbohydrates: 58g
  • Fiber: 3g
  • Sugar: 18g
  • Sodium: 250mg

Recipe Tips

  • Make sure to rinse the brown rice before cooking it to remove any excess starch.
  • Use a medium-sized saucepan to prevent the porridge from boiling over.
  • Stir the porridge frequently while cooking to prevent it from sticking to the bottom of the saucepan.
  • You can add more or less milk depending on how thick or thin you like your porridge.
  • Experiment with different toppings to find your favorite combination.

Now that you have the recipe, why not give it a try? This brown rice porridge breakfast is a great way to start your day on a healthy note. It is easy to make, customizable, and delicious. Plus, it will keep you full and satisfied until lunchtime. So, go ahead and try it out!


Post a Comment for "Brown Rice Porridge Recipe Breakfast"